Shake and Bake
VS
Workouts
Thursday 2/16/23 @ 12:50 PM
✅
92kj
73rpm
42%
16mph
Tuesday 9/13/22 @ 10:14 AM
62kj
73rpm
36%
14mph
Saturday 12/21/19 @ 11:15 AM
✅
253kj
76rpm
46%
19mph
Tuesday 12/1/20 @ 1:35 PM
164kj
76rpm
39%
15mph
Tuesday 5/4/21 @ 10:44 AM
✅
130kj
70rpm
44%
16mph
Monday 5/3/21 @ 1:46 PM
105kj
76rpm
38%
15mph
Sunday 3/7/21 @ 3:50 PM
✅
59kj
73rpm
42%
16mph
Sunday 3/29/20 @ 4:34 PM
51kj
81rpm
36%
15mph
Wednesday 2/12/20 @ 5:28 PM
✅
224kj
70rpm
46%
17mph
Thursday 2/13/20 @ 12:43 AM
173kj
76rpm
40%
16mph
Wednesday 1/20/21 @ 11:11 AM
✅
62kj
70rpm
43%
16mph
Wednesday 11/18/20 @ 12:7 AM
49kj
71rpm
38%
15mph
Saturday 7/4/20 @ 11:32 AM
✅
181kj
69rpm
42%
16mph
Friday 6/12/20 @ 1:48 PM
145kj
62rpm
43%
14mph
Wednesday 9/4/19 @ 10:0 AM
✅
242kj
75rpm
46%
18mph
Sunday 5/10/20 @ 2:34 PM
109kj
68rpm
36%
13mph
Saturday 7/27/19 @ 10:40 AM
✅
248kj
76rpm
46%
18mph
Friday 5/1/20 @ 8:51 PM
180kj
76rpm
41%
16mph
Wednesday 4/1/20 @ 4:33 PM
139kj
66rpm
45%
16mph
Monday 4/6/20 @ 11:39 PM
✅
165kj
73rpm
40%
15mph
borninthe313
#StrongerUcoach
82
🔥
VS
ridejenyride579
Mattapoisett
1
Workouts
145
kj
Friday 6/12/20