Shake and Bake
VS
Workouts
Monday 3/20/23 @ 10:50 AM
✅
69kj
73rpm
43%
17mph
Saturday 1/13/24 @ 12:50 AM
51kj
71rpm
39%
15mph
Saturday 12/21/19 @ 11:15 AM
✅
253kj
76rpm
46%
19mph
Saturday 12/21/19 @ 7:24 PM
209kj
78rpm
42%
17mph
Saturday 6/5/21 @ 2:13 PM
✅
137kj
73rpm
44%
17mph
Friday 7/9/21 @ 12:17 AM
113kj
82rpm
37%
16mph
Sunday 3/7/21 @ 3:50 PM
✅
59kj
73rpm
42%
16mph
Friday 2/14/20 @ 12:0 AM
42kj
73rpm
35%
13mph
Friday 7/3/20 @ 11:34 AM
✅
222kj
72rpm
46%
18mph
Sunday 7/5/20 @ 10:1 PM
203kj
83rpm
40%
17mph
Friday 12/20/19 @ 11:15 AM
✅
248kj
78rpm
45%
18mph
Sunday 12/22/19 @ 5:22 PM
179kj
80rpm
39%
16mph
Tuesday 12/3/19 @ 10:33 AM
214kj
71rpm
45%
17mph
Friday 11/29/19 @ 5:51 PM
✅
217kj
79rpm
43%
17mph
Thursday 4/4/19 @ 6:52 PM
✅
72kj
76rpm
43%
17mph
Saturday 3/30/19 @ 10:35 AM
63kj
81rpm
39%
16mph
Tuesday 3/20/18 @ 8:27 PM
143kj
73rpm
45%
17mph
Saturday 3/2/19 @ 3:30 PM
✅
159kj
79rpm
44%
18mph
Saturday 7/7/18 @ 1:30 PM
✅
236kj
79rpm
43%
18mph
Sunday 5/13/18 @ 5:38 PM
175kj
86rpm
36%
16mph
borninthe313
#StrongerUcoach
77
🔥
VS
borderlinesavge
PMCT WarDamnEagle🦅
16
Workouts
203
kj
Sunday 7/5/20
214
kj
Tuesday 12/3/19
175
kj
Sunday 5/13/18