Shake and Bake
VS
Workouts
Tuesday 6/1/21 @ 10:33 AM
196kj
78rpm
41%
17mph
Saturday 9/26/20 @ 1:13 PM
✅
418kj
96rpm
48%
23mph
Friday 12/18/20 @ 11:13 AM
338kj
80rpm
42%
18mph
Tuesday 1/19/21 @ 8:34 PM
✅
694kj
98rpm
49%
23mph
Friday 9/18/20 @ 10:0 AM
225kj
69rpm
47%
18mph
Saturday 10/3/20 @ 11:21 PM
✅
470kj
78rpm
59%
24mph
Thursday 8/13/20 @ 10:30 AM
222kj
70rpm
47%
17mph
Saturday 9/5/20 @ 1:37 PM
✅
470kj
85rpm
56%
24mph
Saturday 6/15/19 @ 2:53 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 10:23 AM
✅
276kj
84rpm
45%
19mph
Monday 7/16/18 @ 1:13 PM
✅
127kj
69rpm
49%
19mph
Friday 5/1/20 @ 12:8 PM
111kj
71rpm
46%
18mph
Wednesday 2/5/20 @ 5:26 PM
✅
225kj
74rpm
46%
18mph
Monday 4/13/20 @ 5:58 PM
220kj
82rpm
41%
17mph
Thursday 10/10/19 @ 11:50 AM
✅
362kj
73rpm
47%
18mph
Thursday 1/30/20 @ 7:31 PM
337kj
87rpm
40%
18mph
Monday 9/16/19 @ 1:13 PM
✅
465kj
78rpm
44%
18mph
Saturday 9/7/19 @ 1:56 PM
383kj
85rpm
38%
17mph
Wednesday 9/11/19 @ 10:1 AM
✅
333kj
73rpm
45%
18mph
Saturday 9/14/19 @ 12:13 PM
287kj
79rpm
40%
16mph
borninthe313
#StrongerUcoach
53
VS
amywhtuwant2do
Westerly, RI
75
🔥
Workouts
196
kj
Tuesday 6/1/21
338
kj
Friday 12/18/20