Shake and Bake
Workouts
Saturday 5/21/22 @ 10:40 AM
✅
195kj
70rpm
44%
17mph
Monday 5/16/22 @ 11:8 AM
193kj
79rpm
40%
17mph
Monday 7/5/21 @ 12:42 PM
136kj
74rpm
44%
17mph
Thursday 7/22/21 @ 11:32 AM
✅
139kj
84rpm
39%
17mph
Friday 2/19/21 @ 11:59 AM
135kj
79rpm
41%
17mph
Wednesday 3/3/21 @ 12:20 PM
✅
147kj
85rpm
40%
18mph
Wednesday 2/24/21 @ 11:9 AM
57kj
79rpm
39%
16mph
Tuesday 2/16/21 @ 12:11 PM
✅
72kj
88rpm
39%
18mph
Tuesday 2/23/21 @ 11:53 AM
135kj
76rpm
42%
17mph
Sunday 2/21/21 @ 1:34 PM
✅
166kj
87rpm
41%
18mph
Saturday 6/27/20 @ 12:14 PM
205kj
76rpm
43%
17mph
Saturday 1/9/21 @ 11:16 AM
✅
225kj
87rpm
39%
18mph
Friday 11/1/19 @ 8:9 PM
✅
241kj
74rpm
47%
18mph
Friday 11/1/19 @ 11:20 AM
194kj
75rpm
42%
17mph
Sunday 7/7/19 @ 9:55 AM
369kj
76rpm
46%
18mph
Thursday 7/4/19 @ 4:8 PM
✅
424kj
84rpm
45%
19mph
Friday 6/29/18 @ 10:23 AM
✅
157kj
76rpm
45%
18mph
Tuesday 6/26/18 @ 11:31 AM
135kj
79rpm
41%
17mph
Tuesday 3/20/18 @ 8:27 PM
143kj
73rpm
45%
17mph
Friday 3/23/18 @ 11:46 AM
✅
147kj
70rpm
46%
18mph
Workouts
193
kj
Monday 5/16/22
136
kj
Monday 7/5/21
369
kj
Sunday 7/7/19