Shake and Bake
Workouts
Sunday 3/13/22 @ 10:4 PM
✅
131kj
80rpm
39%
16mph
Thursday 2/17/22 @ 11:40 AM
100kj
76rpm
37%
15mph
Tuesday 9/28/21 @ 6:4 PM
✅
149kj
77rpm
44%
17mph
Monday 9/13/21 @ 10:27 AM
131kj
91rpm
36%
17mph
Monday 5/24/21 @ 11:48 PM
125kj
80rpm
39%
16mph
Thursday 7/29/21 @ 10:32 AM
✅
132kj
93rpm
36%
17mph
Monday 6/21/21 @ 10:15 AM
95kj
83rpm
34%
14mph
Wednesday 7/28/21 @ 10:20 AM
✅
138kj
90rpm
37%
17mph
Friday 7/31/20 @ 2:36 AM
✅
213kj
72rpm
45%
17mph
Thursday 7/30/20 @ 11:23 PM
201kj
76rpm
42%
17mph
Sunday 7/26/20 @ 5:25 PM
✅
452kj
74rpm
45%
18mph
Monday 7/20/20 @ 11:56 PM
262kj
85rpm
41%
18mph
Tuesday 3/24/20 @ 6:28 PM
170kj
83rpm
37%
15mph
Saturday 3/21/20 @ 6:27 PM
✅
224kj
82rpm
42%
18mph
Wednesday 5/22/19 @ 10:46 AM
158kj
66rpm
41%
14mph
Sunday 5/19/19 @ 7:7 PM
✅
227kj
84rpm
41%
18mph
Wednesday 5/15/19 @ 10:53 AM
114kj
68rpm
43%
16mph
Saturday 5/11/19 @ 7:22 PM
✅
161kj
66rpm
50%
18mph
Wednesday 4/18/18 @ 2:19 AM
168kj
55rpm
46%
13mph
Thursday 4/12/18 @ 12:8 AM
✅
225kj
77rpm
44%
18mph
Workouts
100
kj
Thursday 2/17/22
125
kj
Monday 5/24/21
95
kj
Monday 6/21/21
168
kj
Wednesday 4/18/18