Shake and Bake

Workouts

Saturday 10/16/21 @ 12:16 AM
✅
244kj
88rpm
41%
18mph
30 min 90s Hip Hop Ride
Robin ArzĂłn
Tuesday 9/28/21 @ 11:16 AM
188kj
83rpm
38%
16mph
Thursday 9/30/21 @ 12:14 PM
✅
353kj
86rpm
40%
18mph
45 min 90s Ride
Emma Lovewell
Friday 9/24/21 @ 11:9 AM
274kj
75rpm
39%
16mph
Friday 8/20/21 @ 11:51 PM
✅
380kj
88rpm
41%
19mph
45 min Hip Hop Ride
Robin ArzĂłn
Sunday 8/22/21 @ 11:51 AM
297kj
78rpm
42%
17mph
Friday 7/30/21 @ 12:36 PM
✅
192kj
87rpm
43%
19mph
20 min Tabata Ride
Robin ArzĂłn
Friday 7/30/21 @ 11:8 AM
146kj
83rpm
40%
17mph
Thursday 8/27/20 @ 1:1 PM
✅
375kj
86rpm
42%
18mph
45 min Live DJ Ride
Robin ArzĂłn
Friday 8/21/20 @ 11:57 AM
265kj
76rpm
40%
16mph
Tuesday 5/26/20 @ 8:25 PM
✅
177kj
80rpm
46%
19mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 10:4 AM
116kj
72rpm
41%
16mph
Friday 8/10/18 @ 9:40 PM
335kj
82rpm
42%
18mph
45 min Live DJ Ride
Robin ArzĂłn
Saturday 8/11/18 @ 11:47 AM
✅
342kj
71rpm
46%
18mph
Friday 7/13/18 @ 9:41 PM
✅
450kj
83rpm
47%
20mph
45 min Live DJ Ride
Robin ArzĂłn
Saturday 7/14/18 @ 11:45 AM
328kj
73rpm
45%
17mph
Sunday 2/18/18 @ 6:40 PM
293kj
80rpm
40%
17mph
45 min PyeongChang Ride
Robin ArzĂłn
Wednesday 2/21/18 @ 10:45 AM
✅
381kj
76rpm
46%
18mph
Friday 12/15/17 @ 10:39 PM
✅
331kj
79rpm
44%
18mph
45 min Live DJ Ride
Robin ArzĂłn
Saturday 12/16/17 @ 12:46 PM
322kj
73rpm
44%
17mph

Workouts

30 min 90s Hip Hop Ride
Robin ArzĂłn
✅ 244 kj
Saturday 10/16/21
188 kj
Tuesday 9/28/21
45 min 90s Ride
Emma Lovewell
✅ 353 kj
Thursday 9/30/21
274 kj
Friday 9/24/21
45 min Hip Hop Ride
Robin ArzĂłn
✅ 380 kj
Friday 8/20/21
297 kj
Sunday 8/22/21
20 min Tabata Ride
Robin ArzĂłn
✅ 192 kj
Friday 7/30/21
146 kj
Friday 7/30/21
45 min Live DJ Ride
Robin ArzĂłn
✅ 375 kj
Thursday 8/27/20
265 kj
Friday 8/21/20
20 min Pop Ride
Cody Rigsby
✅ 177 kj
Tuesday 5/26/20
116 kj
Wednesday 5/27/20
45 min Live DJ Ride
Robin ArzĂłn
335 kj
Friday 8/10/18
✅ 342 kj
Saturday 8/11/18
45 min Live DJ Ride
Robin ArzĂłn
✅ 450 kj
Friday 7/13/18
328 kj
Saturday 7/14/18
45 min PyeongChang Ride
Robin ArzĂłn
293 kj
Sunday 2/18/18
✅ 381 kj
Wednesday 2/21/18
45 min Live DJ Ride
Robin ArzĂłn
✅ 331 kj
Friday 12/15/17
322 kj
Saturday 12/16/17