Shake and Bake
Workouts
Wednesday 6/21/23 @ 12:1 PM
368kj
87rpm
41%
18mph
Thursday 5/25/23 @ 12:29 PM
✅
391kj
77rpm
46%
19mph
Tuesday 7/12/22 @ 12:14 PM
266kj
86rpm
43%
19mph
Friday 7/8/22 @ 11:33 AM
✅
284kj
77rpm
48%
19mph
Sunday 8/29/21 @ 4:46 PM
159kj
82rpm
42%
18mph
Monday 8/30/21 @ 12:23 PM
✅
197kj
82rpm
47%
19mph
Tuesday 6/1/21 @ 12:31 PM
✅
258kj
86rpm
43%
19mph
Wednesday 6/2/21 @ 1:17 PM
kj
rpm
%
0mph
Saturday 10/31/20 @ 12:12 AM
416kj
87rpm
43%
19mph
Monday 11/2/20 @ 1:23 PM
✅
444kj
78rpm
46%
20mph
Wednesday 12/25/19 @ 7:22 PM
190kj
79rpm
40%
17mph
Sunday 12/22/19 @ 3:6 PM
✅
290kj
83rpm
46%
20mph
Friday 9/27/19 @ 11:46 PM
356kj
88rpm
40%
18mph
Wednesday 9/25/19 @ 12:29 PM
✅
479kj
87rpm
46%
20mph
Wednesday 9/25/19 @ 12:2 PM
335kj
86rpm
39%
17mph
Thursday 12/6/18 @ 12:53 PM
✅
449kj
87rpm
45%
20mph
Monday 9/9/19 @ 5:24 PM
340kj
84rpm
40%
17mph
Monday 9/9/19 @ 11:53 AM
✅
476kj
87rpm
46%
20mph
Tuesday 3/19/19 @ 12:3 PM
336kj
85rpm
40%
18mph
Monday 1/1/18 @ 4:7 PM
✅
447kj
88rpm
44%
20mph
Workouts
368
kj
Wednesday 6/21/23
336
kj
Tuesday 3/19/19