Shake and Bake

Workouts

Wednesday 4/15/20 @ 10:20 PM
253kj
81rpm
44%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 10:26 PM
234kj
74rpm
45%
18mph
Friday 3/5/21 @ 5:12 PM
235kj
79rpm
44%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:28 AM
143kj
64rpm
39%
14mph
Wednesday 12/16/20 @ 6:9 PM
238kj
82rpm
43%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 7:31 PM
145kj
70rpm
39%
15mph
Tuesday 7/21/20 @ 9:51 PM
242kj
82rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 8/13/20 @ 10:57 PM
194kj
70rpm
43%
16mph
Wednesday 7/29/20 @ 8:49 PM
268kj
71rpm
49%
19mph
30 min Spotify Housewerk Ride
Jess King
Tuesday 7/28/20 @ 9:58 PM
199kj
64rpm
46%
16mph
Friday 7/10/20 @ 6:15 PM
176kj
84rpm
44%
19mph
20 min Pop Ride
Emma Lovewell
Saturday 7/25/20 @ 7:28 PM
78kj
66rpm
37%
13mph
Monday 4/6/20 @ 10:23 PM
159kj
78rpm
44%
18mph
20 min 2000s Ride
Cody Rigsby
Sunday 6/21/20 @ 12:48 PM
137kj
73rpm
43%
17mph
Sunday 5/3/20 @ 4:4 PM
251kj
79rpm
44%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/3/20 @ 4:7 PM
202kj
75rpm
46%
18mph
Saturday 3/28/20 @ 1:51 PM
226kj
74rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 4/4/20 @ 4:29 PM
244kj
66rpm
48%
17mph
Monday 1/13/20 @ 9:1 PM
169kj
81rpm
37%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:25 AM
250kj
77rpm
45%
18mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
253 kj
Wednesday 4/15/20
234 kj
Wednesday 4/15/20
30 min Megan Thee Stallion Ride
Kendall Toole
235 kj
Friday 3/5/21
143 kj
Friday 3/5/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
238 kj
Wednesday 12/16/20
145 kj
Tuesday 12/22/20
30 min Pop Ride
Cody Rigsby
242 kj
Tuesday 7/21/20
194 kj
Thursday 8/13/20
30 min Spotify Housewerk Ride
Jess King
268 kj
Wednesday 7/29/20
199 kj
Tuesday 7/28/20
20 min Pop Ride
Emma Lovewell
176 kj
Friday 7/10/20
78 kj
Saturday 7/25/20
20 min 2000s Ride
Cody Rigsby
159 kj
Monday 4/6/20
137 kj
Sunday 6/21/20
30 min Together We Ride: Live from Home
Robin Arzón
251 kj
Sunday 5/3/20
202 kj
Sunday 5/3/20
30 min Pop Ride
Cody Rigsby
226 kj
Saturday 3/28/20
244 kj
Saturday 4/4/20
30 min Two for One: Groove Ride
Cody & Emma
169 kj
Monday 1/13/20
250 kj
Friday 1/10/20