Shake and Bake
Workouts
Friday 11/11/22 @ 12:24 AM
✅
234kj
74rpm
45%
18mph
Friday 11/11/22 @ 3:44 PM
225kj
76rpm
44%
18mph
Friday 4/9/21 @ 10:1 AM
222kj
84rpm
41%
17mph
Thursday 3/25/21 @ 10:16 AM
✅
260kj
83rpm
44%
19mph
Wednesday 1/29/20 @ 10:46 PM
204kj
76rpm
42%
17mph
Wednesday 1/29/20 @ 5:28 PM
✅
267kj
81rpm
46%
19mph
Tuesday 6/9/20 @ 4:41 PM
206kj
72rpm
43%
17mph
Friday 6/5/20 @ 12:48 PM
✅
290kj
79rpm
47%
19mph
Monday 6/1/20 @ 8:7 PM
228kj
77rpm
44%
18mph
Tuesday 6/2/20 @ 3:20 PM
✅
268kj
84rpm
44%
19mph
Friday 5/22/20 @ 5:13 PM
✅
180kj
83rpm
45%
19mph
Wednesday 5/13/20 @ 3:45 PM
156kj
83rpm
42%
18mph
Friday 5/8/20 @ 4:6 PM
230kj
80rpm
43%
18mph
Sunday 8/4/19 @ 2:15 PM
✅
294kj
83rpm
47%
20mph
Tuesday 4/28/20 @ 2:53 PM
233kj
81rpm
42%
18mph
Saturday 4/25/20 @ 2:1 PM
✅
281kj
80rpm
48%
19mph
Sunday 3/29/20 @ 5:18 PM
48kj
84rpm
34%
15mph
Sunday 3/29/20 @ 5:21 PM
✅
50kj
83rpm
35%
15mph
Sunday 3/29/20 @ 4:21 PM
70kj
72rpm
45%
17mph
Sunday 3/29/20 @ 4:23 PM
✅
89kj
76rpm
48%
19mph
Workouts
222
kj
Friday 4/9/21
206
kj
Tuesday 6/9/20
233
kj
Tuesday 4/28/20