Shake and Bake
VS
Workouts
Saturday 8/20/22 @ 9:0 AM
✅
507kj
90rpm
54%
24mph
Saturday 8/20/22 @ 4:6 AM
kj
rpm
%
0mph
Monday 4/26/21 @ 5:29 PM
✅
582kj
73rpm
68%
26mph
Friday 2/18/22 @ 5:29 PM
116kj
61rpm
47%
16mph
Wednesday 11/10/21 @ 1:58 PM
✅
573kj
77rpm
65%
25mph
Thursday 12/2/21 @ 8:18 AM
336kj
69rpm
52%
19mph
Saturday 1/30/21 @ 11:57 AM
✅
757kj
88rpm
55%
24mph
Monday 11/29/21 @ 8:57 PM
476kj
73rpm
51%
19mph
Saturday 3/20/21 @ 10:58 AM
✅
562kj
78rpm
64%
25mph
Sunday 3/21/21 @ 9:12 AM
311kj
77rpm
46%
19mph
Saturday 6/12/21 @ 8:28 AM
✅
565kj
93rpm
55%
25mph
Sunday 6/20/21 @ 4:21 PM
297kj
88rpm
39%
18mph
Saturday 5/8/21 @ 8:28 AM
✅
516kj
82rpm
59%
24mph
Saturday 5/8/21 @ 3:0 PM
kj
rpm
%
0mph
Monday 12/28/20 @ 5:43 PM
✅
689kj
91rpm
52%
23mph
Thursday 3/18/21 @ 9:34 AM
443kj
65rpm
51%
18mph
Monday 4/6/20 @ 11:53 AM
✅
314kj
88rpm
45%
20mph
Tuesday 5/12/20 @ 8:30 AM
271kj
71rpm
46%
18mph
Wednesday 3/18/20 @ 11:59 AM
✅
536kj
84rpm
58%
25mph
Sunday 3/22/20 @ 9:19 PM
14kj
85rpm
37%
16mph
bootneck
🇬🇧Poole, Dorset 🇬🇧
100
🔥
VS
hannahfrankson
EAST LDN AT HOME!!
1
Workouts
336
kj
Thursday 12/2/21
443
kj
Thursday 3/18/21