Shake and Bake
Workouts
Saturday 1/30/21 @ 11:57 AM
757kj
88rpm
55%
24mph
Saturday 1/30/21 @ 11:55 AM
✅
906kj
52rpm
89%
26mph
Friday 12/4/20 @ 10:43 AM
✅
454kj
91rpm
52%
23mph
Friday 12/4/20 @ 6:43 AM
379kj
44rpm
80%
21mph
Tuesday 9/24/19 @ 5:25 PM
335kj
87rpm
55%
24mph
Tuesday 12/1/20 @ 6:19 PM
✅
351kj
49rpm
88%
25mph
Saturday 2/1/20 @ 6:32 AM
227kj
91rpm
46%
21mph
Saturday 4/25/20 @ 9:21 AM
✅
398kj
49rpm
93%
26mph
Thursday 4/16/20 @ 6:17 AM
460kj
89rpm
44%
20mph
Friday 4/3/20 @ 3:54 PM
✅
853kj
51rpm
88%
25mph
Tuesday 4/7/20 @ 7:44 AM
404kj
92rpm
49%
22mph
Monday 3/23/20 @ 6:5 PM
✅
570kj
50rpm
90%
25mph
Friday 11/29/19 @ 2:43 PM
✅
701kj
89rpm
53%
24mph
Thursday 11/28/19 @ 4:13 PM
543kj
52rpm
80%
24mph
Saturday 11/23/19 @ 9:33 AM
✅
165kj
90rpm
54%
24mph
Wednesday 11/27/19 @ 7:17 PM
kj
rpm
%
0mph
Tuesday 7/23/19 @ 7:20 AM
272kj
83rpm
52%
22mph
Thursday 7/25/19 @ 7:22 PM
✅
304kj
53rpm
76%
23mph
Thursday 5/30/19 @ 5:28 PM
✅
465kj
72rpm
61%
24mph
Thursday 5/30/19 @ 5:21 PM
419kj
64rpm
65%
23mph
Workouts
460
kj
Thursday 4/16/20