Shake and Bake
Workouts
Sunday 11/10/19 @ 9:55 AM
✅
507kj
94rpm
53%
24mph
Tuesday 11/1/22 @ 12:24 PM
323kj
81rpm
48%
20mph
Tuesday 10/27/20 @ 5:30 PM
✅
548kj
94rpm
55%
25mph
Saturday 10/8/22 @ 11:39 AM
483kj
79rpm
58%
24mph
Monday 3/30/20 @ 1:24 PM
404kj
87rpm
51%
22mph
Thursday 2/17/22 @ 11:35 AM
✅
516kj
75rpm
62%
24mph
Wednesday 1/5/22 @ 2:56 PM
286kj
90rpm
51%
23mph
Sunday 1/16/22 @ 11:34 AM
✅
288kj
89rpm
51%
23mph
Friday 8/6/21 @ 12:56 PM
✅
632kj
81rpm
64%
26mph
Saturday 8/14/21 @ 6:36 AM
503kj
74rpm
62%
24mph
Friday 4/16/21 @ 1:24 PM
✅
509kj
87rpm
57%
24mph
Tuesday 9/29/20 @ 6:57 AM
454kj
89rpm
52%
23mph
Friday 3/27/20 @ 2:33 PM
253kj
80rpm
52%
22mph
Saturday 4/18/20 @ 7:41 AM
✅
285kj
91rpm
51%
23mph
Tuesday 2/4/20 @ 6:54 AM
524kj
76rpm
62%
25mph
Tuesday 3/31/20 @ 7:31 AM
✅
527kj
76rpm
62%
25mph
Monday 12/23/19 @ 9:34 AM
✅
279kj
89rpm
50%
23mph
Tuesday 1/28/20 @ 7:1 AM
236kj
90rpm
46%
21mph
Sunday 8/11/19 @ 3:36 PM
394kj
82rpm
52%
22mph
Tuesday 8/13/19 @ 5:57 AM
✅
477kj
87rpm
54%
24mph
Workouts
483
kj
Saturday 10/8/22