Shake and Bake
Workouts
Saturday 2/27/21 @ 8:40 PM
149kj
50rpm
51%
14mph
Thursday 2/25/21 @ 10:41 PM
✅
238kj
78rpm
44%
18mph
Sunday 1/31/21 @ 1:53 AM
127kj
59rpm
42%
14mph
Wednesday 1/20/21 @ 9:18 PM
✅
231kj
75rpm
45%
18mph
Sunday 12/20/20 @ 10:45 PM
156kj
60rpm
45%
15mph
Wednesday 12/16/20 @ 12:23 AM
✅
237kj
79rpm
44%
18mph
Friday 7/3/20 @ 1:36 AM
182kj
56rpm
51%
16mph
Tuesday 6/30/20 @ 5:57 PM
✅
247kj
75rpm
45%
18mph
Saturday 4/25/20 @ 5:20 AM
125kj
63rpm
47%
16mph
Wednesday 4/1/20 @ 3:54 PM
✅
198kj
80rpm
48%
20mph
Saturday 4/4/20 @ 8:43 PM
99kj
61rpm
43%
15mph
Thursday 4/2/20 @ 10:25 PM
✅
153kj
76rpm
44%
18mph
Tuesday 3/31/20 @ 8:18 PM
127kj
50rpm
44%
13mph
Saturday 3/28/20 @ 1:51 PM
✅
287kj
77rpm
49%
19mph
Monday 2/24/20 @ 3:31 AM
120kj
48rpm
42%
11mph
Wednesday 2/26/20 @ 9:35 PM
✅
218kj
78rpm
43%
17mph
Friday 1/24/20 @ 1:3 AM
142kj
58rpm
45%
15mph
Wednesday 1/22/20 @ 9:17 PM
✅
293kj
72rpm
51%
19mph
Sunday 11/17/19 @ 1:11 AM
44kj
73rpm
37%
14mph
Saturday 11/16/19 @ 2:33 PM
✅
188kj
75rpm
49%
19mph
Workouts
149
kj
Saturday 2/27/21
156
kj
Sunday 12/20/20
120
kj
Monday 2/24/20