Shake and Bake
Workouts
Thursday 7/30/20 @ 6:3 AM
✅
120kj
74rpm
42%
16mph
Thursday 8/6/20 @ 1:20 AM
119kj
86rpm
37%
16mph
Friday 7/3/20 @ 1:36 AM
182kj
56rpm
51%
16mph
Saturday 6/27/20 @ 9:53 PM
✅
184kj
74rpm
41%
16mph
Thursday 1/30/20 @ 4:18 AM
95kj
61rpm
44%
15mph
Thursday 6/18/20 @ 12:42 AM
✅
115kj
72rpm
42%
16mph
Sunday 4/19/20 @ 2:12 AM
142kj
61rpm
41%
14mph
Tuesday 10/1/19 @ 11:29 PM
✅
150kj
76rpm
36%
14mph
Saturday 4/4/20 @ 8:43 PM
99kj
61rpm
43%
15mph
Sunday 4/5/20 @ 12:41 AM
✅
130kj
81rpm
40%
17mph
Tuesday 3/31/20 @ 8:18 PM
127kj
50rpm
44%
13mph
Saturday 3/28/20 @ 1:57 PM
✅
162kj
75rpm
39%
15mph
Friday 1/17/20 @ 4:58 AM
201kj
58rpm
42%
13mph
Tuesday 1/21/20 @ 12:15 AM
✅
246kj
73rpm
40%
15mph
Sunday 10/13/19 @ 5:18 AM
✅
105kj
71rpm
40%
15mph
Sunday 12/1/19 @ 2:8 AM
48kj
84rpm
24%
11mph
Sunday 11/17/19 @ 1:11 AM
44kj
73rpm
37%
14mph
Tuesday 11/26/19 @ 11:1 PM
✅
46kj
72rpm
26%
10mph
Saturday 9/21/19 @ 3:35 PM
93kj
71rpm
38%
14mph
Saturday 9/21/19 @ 1:3 AM
✅
102kj
80rpm
37%
15mph