Shake and Bake

Workouts

Monday 10/23/23 @ 10:31 AM
βœ…
213kj
84rpm
39%
17mph
30 min Halloween Ride
Cody Rigsby
Tuesday 11/1/22 @ 6:46 PM
180kj
70rpm
42%
16mph
Sunday 5/22/22 @ 6:23 PM
βœ…
241kj
89rpm
40%
18mph
30 min Harry Styles Two for One Ride
Ally & Emma
Monday 7/17/23 @ 4:10 PM
77kj
84rpm
33%
15mph
Tuesday 10/4/22 @ 10:28 AM
βœ…
205kj
84rpm
39%
17mph
30 min Low Impact Ride
Robin ArzΓ³n
Monday 3/8/21 @ 4:57 PM
138kj
78rpm
35%
14mph
Wednesday 3/2/22 @ 11:33 AM
βœ…
213kj
78rpm
46%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/30/22 @ 10:18 PM
203kj
74rpm
44%
17mph
Thursday 6/17/21 @ 11:47 PM
216kj
87rpm
39%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 6/7/21 @ 8:11 PM
βœ…
235kj
78rpm
44%
18mph
Monday 2/8/21 @ 12:18 PM
βœ…
230kj
82rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Monday 2/8/21 @ 9:33 PM
217kj
77rpm
43%
17mph
Thursday 1/21/21 @ 12:0 PM
βœ…
228kj
82rpm
42%
18mph
30 min JLO Ride
Jess & Robin
Tuesday 1/14/20 @ 9:54 PM
192kj
83rpm
39%
16mph
Sunday 7/19/20 @ 6:18 PM
211kj
83rpm
40%
17mph
30 min Queen Rock Ride
Denis Morton
Monday 2/10/20 @ 10:37 PM
βœ…
213kj
80rpm
41%
17mph
Monday 1/13/20 @ 12:3 PM
190kj
70rpm
44%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 2/11/20 @ 9:16 PM
βœ…
194kj
70rpm
44%
16mph
Monday 1/13/20 @ 11:30 AM
176kj
66rpm
44%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/11/20 @ 3:47 PM
βœ…
186kj
69rpm
44%
16mph

Workouts

30 min Halloween Ride
Cody Rigsby
βœ… 213 kj
Monday 10/23/23
180 kj
Tuesday 11/1/22
30 min Harry Styles Two for One Ride
Ally & Emma
βœ… 241 kj
Sunday 5/22/22
77 kj
Monday 7/17/23
30 min Low Impact Ride
Robin ArzΓ³n
βœ… 205 kj
Tuesday 10/4/22
138 kj
Monday 3/8/21
30 min XOXO, Cody
Cody Rigsby
βœ… 213 kj
Wednesday 3/2/22
203 kj
Wednesday 3/30/22
30 min XOXO, Cody
Cody Rigsby
216 kj
Thursday 6/17/21
βœ… 235 kj
Monday 6/7/21
30 min Pop Ride
Cody Rigsby
βœ… 230 kj
Monday 2/8/21
217 kj
Monday 2/8/21
30 min JLO Ride
Jess & Robin
βœ… 228 kj
Thursday 1/21/21
192 kj
Tuesday 1/14/20
30 min Queen Rock Ride
Denis Morton
211 kj
Sunday 7/19/20
βœ… 213 kj
Monday 2/10/20
30 min Backstreet Boys Ride
Cody Rigsby
190 kj
Monday 1/13/20
βœ… 194 kj
Tuesday 2/11/20
30 min Live DJ Ride
Cody Rigsby
176 kj
Monday 1/13/20
βœ… 186 kj
Saturday 1/11/20