Shake and Bake
Workouts
Thursday 2/16/23 @ 2:16 PM
✅
495kj
78rpm
58%
23mph
Monday 2/20/23 @ 10:41 PM
223kj
67rpm
55%
20mph
Saturday 7/2/22 @ 12:47 PM
✅
431kj
77rpm
55%
22mph
Tuesday 9/20/22 @ 11:8 PM
196kj
81rpm
46%
19mph
Wednesday 8/11/21 @ 4:5 PM
✅
490kj
80rpm
57%
24mph
Saturday 8/21/21 @ 10:8 PM
299kj
73rpm
51%
19mph
Saturday 7/11/20 @ 6:0 PM
✅
730kj
79rpm
58%
23mph
Saturday 7/11/20 @ 6:0 PM
560kj
67rpm
58%
21mph
Wednesday 11/4/20 @ 1:58 PM
✅
488kj
78rpm
58%
24mph
Tuesday 11/3/20 @ 12:26 AM
344kj
65rpm
58%
20mph
Saturday 8/22/20 @ 4:57 PM
✅
530kj
75rpm
63%
25mph
Saturday 8/22/20 @ 5:0 PM
390kj
66rpm
61%
22mph
Saturday 6/20/20 @ 6:0 PM
✅
690kj
77rpm
57%
23mph
Saturday 6/20/20 @ 6:0 PM
546kj
67rpm
58%
21mph
Saturday 5/2/20 @ 6:0 PM
✅
772kj
80rpm
58%
24mph
Saturday 5/2/20 @ 6:0 PM
500kj
64rpm
57%
20mph
Friday 3/20/20 @ 3:57 PM
✅
758kj
80rpm
58%
24mph
Saturday 4/18/20 @ 6:0 PM
503kj
67rpm
56%
20mph
Saturday 4/11/20 @ 6:0 PM
✅
772kj
83rpm
57%
24mph
Saturday 4/11/20 @ 5:59 PM
478kj
70rpm
53%
20mph
Workouts
299
kj
Saturday 8/21/21
344
kj
Tuesday 11/3/20
546
kj
Saturday 6/20/20
478
kj
Saturday 4/11/20