Shake and Bake
Workouts
Thursday 12/1/22 @ 1:45 PM
480kj
81rpm
56%
23mph
Thursday 11/17/22 @ 3:32 PM
✅
527kj
64rpm
67%
22mph
Thursday 1/27/22 @ 3:22 PM
✅
462kj
73rpm
60%
23mph
Monday 3/7/22 @ 1:14 AM
23kj
56rpm
25%
8mph
Wednesday 9/15/21 @ 12:44 PM
✅
453kj
76rpm
57%
23mph
Friday 9/3/21 @ 1:36 PM
368kj
66rpm
56%
19mph
Monday 3/29/21 @ 1:30 PM
✅
485kj
76rpm
59%
24mph
Saturday 4/3/21 @ 2:35 PM
349kj
79rpm
50%
20mph
Workouts
480
kj
Thursday 12/1/22
349
kj
Saturday 4/3/21