Shake and Bake
Workouts
Monday 2/26/24 @ 4:30 PM
✅
506kj
80rpm
58%
24mph
Thursday 3/7/24 @ 12:20 AM
343kj
94rpm
45%
21mph
Thursday 10/19/23 @ 2:2 PM
✅
451kj
78rpm
55%
23mph
Sunday 1/21/24 @ 9:31 PM
280kj
79rpm
46%
19mph
Friday 12/29/23 @ 6:48 PM
✅
465kj
77rpm
57%
23mph
Wednesday 1/3/24 @ 12:34 AM
283kj
78rpm
47%
19mph
Monday 4/3/23 @ 2:7 PM
✅
423kj
72rpm
57%
21mph
Saturday 4/8/23 @ 9:50 PM
343kj
76rpm
51%
21mph
Thursday 4/1/21 @ 1:44 PM
✅
543kj
78rpm
62%
25mph
Saturday 2/18/23 @ 10:23 PM
357kj
87rpm
47%
21mph
Thursday 11/18/21 @ 10:3 AM
✅
440kj
77rpm
57%
22mph
Wednesday 11/24/21 @ 11:36 PM
312kj
83rpm
47%
20mph
Wednesday 11/3/21 @ 12:41 PM
✅
453kj
80rpm
56%
23mph
Wednesday 11/10/21 @ 12:18 AM
308kj
87rpm
45%
20mph
Sunday 12/6/20 @ 3:46 PM
✅
412kj
75rpm
56%
22mph
Thursday 7/29/21 @ 10:37 PM
256kj
73rpm
47%
18mph
Saturday 5/16/20 @ 4:56 PM
✅
561kj
78rpm
63%
25mph
Tuesday 5/19/20 @ 10:22 PM
307kj
88rpm
45%
20mph
Tuesday 4/7/20 @ 1:20 PM
✅
433kj
75rpm
56%
22mph
Tuesday 3/31/20 @ 10:0 PM
280kj
85rpm
45%
19mph
Workouts
343
kj
Thursday 3/7/24
280
kj
Sunday 1/21/24
283
kj
Wednesday 1/3/24
357
kj
Saturday 2/18/23
312
kj
Wednesday 11/24/21
308
kj
Wednesday 11/10/21
307
kj
Tuesday 5/19/20