Shake and Bake
Workouts
Thursday 10/19/23 @ 2:2 PM
✅
451kj
78rpm
55%
23mph
Thursday 2/1/24 @ 7:57 PM
405kj
83rpm
55%
22mph
Friday 4/15/22 @ 6:15 PM
✅
460kj
76rpm
58%
23mph
Monday 5/9/22 @ 11:1 PM
399kj
79rpm
52%
20mph
Sunday 5/1/22 @ 2:13 PM
464kj
77rpm
58%
23mph
Tuesday 1/25/22 @ 2:54 PM
✅
470kj
84rpm
55%
23mph
Wednesday 11/25/20 @ 2:10 PM
✅
771kj
76rpm
61%
24mph
Friday 1/29/21 @ 9:44 PM
640kj
74rpm
59%
23mph
Wednesday 12/16/20 @ 1:59 PM
✅
484kj
76rpm
59%
23mph
Thursday 12/17/20 @ 12:5 AM
452kj
64rpm
64%
22mph
Sunday 6/28/20 @ 1:58 PM
541kj
77rpm
62%
25mph
Wednesday 7/1/20 @ 2:9 PM
✅
600kj
79rpm
64%
26mph
Thursday 6/4/20 @ 1:36 PM
501kj
76rpm
60%
24mph
Wednesday 6/20/18 @ 11:48 PM
✅
617kj
81rpm
63%
26mph
Friday 3/13/20 @ 2:13 PM
662kj
78rpm
55%
22mph
Wednesday 5/6/20 @ 9:39 PM
✅
811kj
81rpm
60%
24mph
Workouts
405
kj
Thursday 2/1/24
640
kj
Friday 1/29/21
452
kj
Thursday 12/17/20
541
kj
Sunday 6/28/20