Shake and Bake
Workouts
Monday 11/20/23 @ 2:42 PM
✅
328kj
64rpm
55%
19mph
Wednesday 11/22/23 @ 3:28 PM
156kj
89rpm
44%
20mph
Monday 11/13/23 @ 2:45 PM
✅
410kj
71rpm
56%
21mph
Saturday 11/11/23 @ 8:48 PM
39kj
93rpm
41%
19mph
Wednesday 6/28/23 @ 2:38 PM
✅
501kj
82rpm
56%
24mph
Tuesday 9/5/23 @ 1:58 PM
177kj
90rpm
44%
20mph
Sunday 7/2/23 @ 12:22 PM
✅
451kj
77rpm
56%
23mph
Monday 7/3/23 @ 3:38 PM
240kj
90rpm
45%
21mph
Tuesday 4/11/23 @ 2:21 PM
✅
485kj
79rpm
57%
23mph
Friday 4/7/23 @ 2:43 PM
191kj
88rpm
42%
19mph
Wednesday 5/4/22 @ 2:6 PM
✅
501kj
83rpm
57%
24mph
Tuesday 6/28/22 @ 5:15 PM
141kj
87rpm
45%
20mph
Wednesday 4/14/21 @ 9:52 PM
✅
490kj
78rpm
59%
24mph
Thursday 4/1/21 @ 10:29 PM
260kj
82rpm
47%
20mph
Saturday 2/27/21 @ 5:57 PM
✅
459kj
75rpm
58%
23mph
Friday 2/12/21 @ 8:43 PM
142kj
89rpm
46%
21mph
Tuesday 6/30/20 @ 2:37 PM
✅
477kj
76rpm
59%
23mph
Tuesday 6/30/20 @ 7:36 PM
371kj
87rpm
49%
22mph
Sunday 5/31/20 @ 4:0 PM
✅
366kj
82rpm
59%
25mph
Tuesday 6/2/20 @ 5:44 PM
257kj
86rpm
50%
22mph
Workouts
39
kj
Saturday 11/11/23
260
kj
Thursday 4/1/21
371
kj
Tuesday 6/30/20
257
kj
Tuesday 6/2/20