Shake and Bake
Workouts
Sunday 5/7/23 @ 1:28 PM
✅
542kj
84rpm
57%
25mph
Saturday 9/23/23 @ 6:9 PM
kj
rpm
%
0mph
Wednesday 5/10/23 @ 1:6 PM
✅
440kj
76rpm
56%
22mph
Tuesday 5/9/23 @ 12:37 PM
kj
rpm
%
0mph
Wednesday 6/22/22 @ 3:37 PM
✅
450kj
77rpm
57%
23mph
Wednesday 6/22/22 @ 11:44 AM
kj
rpm
%
0mph
Saturday 9/25/21 @ 8:49 AM
✅
422kj
72rpm
58%
22mph
Monday 9/6/21 @ 10:9 AM
kj
rpm
%
0mph
Friday 12/13/19 @ 9:30 PM
✅
556kj
67rpm
55%
19mph
Tuesday 5/12/20 @ 10:6 AM
480kj
87rpm
46%
20mph
Tuesday 4/21/20 @ 3:58 PM
✅
512kj
82rpm
58%
24mph
Monday 2/10/20 @ 3:54 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:50 PM
✅
432kj
76rpm
56%
22mph
Tuesday 3/24/20 @ 1:57 PM
284kj
75rpm
50%
19mph