Shake and Bake
Workouts
Friday 1/20/23 @ 1:56 PM
✅
501kj
80rpm
57%
24mph
Wednesday 3/1/23 @ 9:48 AM
325kj
80rpm
49%
20mph
Tuesday 12/13/22 @ 6:45 PM
✅
475kj
77rpm
57%
23mph
Monday 12/12/22 @ 6:56 PM
404kj
80rpm
53%
22mph
Friday 10/21/22 @ 1:33 PM
✅
470kj
78rpm
57%
23mph
Saturday 10/15/22 @ 3:43 PM
278kj
83rpm
45%
19mph
Monday 3/1/21 @ 2:29 PM
✅
468kj
79rpm
57%
23mph
Tuesday 2/16/21 @ 2:41 PM
5kj
0rpm
0%
0mph
Saturday 5/16/20 @ 4:56 PM
✅
561kj
78rpm
63%
25mph
Friday 5/22/20 @ 9:17 AM
334kj
82rpm
49%
21mph
Tuesday 5/5/20 @ 2:4 PM
419kj
71rpm
59%
22mph
Saturday 5/2/20 @ 1:59 PM
✅
426kj
77rpm
57%
23mph
Tuesday 11/26/19 @ 5:0 PM
✅
657kj
83rpm
53%
22mph
Thursday 12/19/19 @ 9:56 AM
81kj
77rpm
45%
18mph
Sunday 11/3/19 @ 9:54 AM
✅
500kj
66rpm
54%
19mph
Friday 11/15/19 @ 9:56 AM
494kj
75rpm
52%
20mph
Workouts
334
kj
Friday 5/22/20
419
kj
Tuesday 5/5/20