Shake and Bake
Workouts
Saturday 1/22/22 @ 12:52 PM
780kj
82rpm
52%
22mph
Sunday 11/7/21 @ 2:48 PM
✅
942kj
91rpm
52%
23mph
Wednesday 6/8/22 @ 9:59 AM
606kj
80rpm
54%
22mph
Monday 11/7/22 @ 12:15 PM
✅
668kj
90rpm
51%
23mph
Saturday 3/11/23 @ 8:47 AM
399kj
70rpm
49%
19mph
Friday 7/29/22 @ 2:52 PM
✅
447kj
0rpm
0%
0mph
Friday 4/15/22 @ 3:5 PM
614kj
78rpm
55%
22mph
Thursday 5/20/21 @ 11:21 AM
✅
717kj
99rpm
49%
23mph
Tuesday 11/23/21 @ 11:57 AM
382kj
84rpm
50%
22mph
Friday 12/3/21 @ 2:15 PM
✅
428kj
85rpm
52%
23mph
Monday 3/1/21 @ 5:11 PM
753kj
77rpm
53%
21mph
Saturday 12/12/20 @ 1:0 PM
✅
988kj
96rpm
50%
24mph
Friday 1/1/21 @ 6:36 PM
704kj
80rpm
51%
21mph
Sunday 8/20/17 @ 6:24 PM
✅
970kj
83rpm
57%
24mph
Wednesday 6/17/20 @ 2:27 PM
407kj
82rpm
45%
19mph
Thursday 6/27/19 @ 12:0 PM
✅
766kj
82rpm
59%
24mph
Sunday 10/11/20 @ 12:43 PM
651kj
80rpm
48%
20mph
Saturday 9/7/19 @ 10:53 PM
✅
1095kj
89rpm
56%
25mph
Wednesday 6/3/20 @ 3:0 PM
346kj
83rpm
42%
18mph
Thursday 8/29/19 @ 12:2 PM
✅
692kj
83rpm
57%
24mph
Workouts
780
kj
Saturday 1/22/22
606
kj
Wednesday 6/8/22
399
kj
Saturday 3/11/23
382
kj
Tuesday 11/23/21
704
kj
Friday 1/1/21
346
kj
Wednesday 6/3/20