Shake and Bake
Workouts
Saturday 1/23/21 @ 6:17 PM
304kj
83rpm
35%
15mph
Wednesday 2/8/23 @ 7:17 PM
✅
985kj
0rpm
0%
0mph
Tuesday 6/15/21 @ 9:24 PM
194kj
93rpm
36%
17mph
Sunday 10/17/21 @ 8:15 PM
✅
270kj
87rpm
43%
19mph
Saturday 5/15/21 @ 10:39 PM
204kj
88rpm
37%
16mph
Monday 5/17/21 @ 4:57 PM
✅
615kj
86rpm
46%
20mph
Wednesday 2/17/21 @ 10:46 PM
160kj
87rpm
35%
15mph
Tuesday 9/29/20 @ 6:21 PM
✅
290kj
84rpm
45%
20mph
Saturday 5/1/21 @ 8:59 PM
388kj
85rpm
38%
17mph
Friday 4/2/21 @ 6:32 PM
✅
590kj
82rpm
47%
20mph
Friday 4/30/21 @ 10:18 PM
194kj
85rpm
38%
17mph
Tuesday 2/25/20 @ 6:26 PM
✅
301kj
87rpm
46%
20mph
Tuesday 3/16/21 @ 11:17 PM
292kj
87rpm
38%
17mph
Wednesday 11/20/19 @ 9:51 PM
✅
466kj
81rpm
48%
20mph
Thursday 3/4/21 @ 11:14 PM
273kj
90rpm
33%
16mph
Thursday 12/3/20 @ 8:15 PM
✅
483kj
84rpm
47%
20mph
Tuesday 2/9/21 @ 1:13 AM
✅
147kj
89rpm
33%
15mph
Sunday 9/20/20 @ 4:29 PM
kj
rpm
%
0mph
Thursday 1/28/21 @ 11:20 PM
232kj
74rpm
37%
15mph
Tuesday 10/29/19 @ 1:42 PM
✅
475kj
84rpm
47%
20mph
Workouts
304
kj
Saturday 1/23/21
194
kj
Tuesday 6/15/21
204
kj
Saturday 5/15/21
160
kj
Wednesday 2/17/21
388
kj
Saturday 5/1/21
194
kj
Friday 4/30/21
292
kj
Tuesday 3/16/21
kj
Sunday 9/20/20
232
kj
Thursday 1/28/21