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Shake and Bake
bonnielucretia
Pittsburgh
16
Beat ashley890
VS
ashley890
Detroit MI
30 🔥
Beat bonnielucretia
Workouts
Previous Workouts
Monday 2/1/21 @ 11:57 PM
161
kj
85
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 6/15/21 @ 4:19 PM
✅
189
kj
81
rpm
39
%
16
mph
Friday 6/4/21 @ 10:34 PM
✅
191
kj
90
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 11/27/20 @ 7:36 PM
190
kj
79
rpm
40
%
16
mph
Thursday 1/28/21 @ 12:2 AM
160
kj
78
rpm
38
%
15
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Share
Thursday 5/6/21 @ 7:48 PM
✅
173
kj
78
rpm
38
%
15
mph
Monday 2/15/21 @ 4:43 PM
283
kj
88
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/15/21 @ 7:36 PM
✅
297
kj
85
rpm
36
%
16
mph
Saturday 1/30/21 @ 5:34 PM
331
kj
77
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 1/30/21 @ 8:35 PM
✅
406
kj
83
rpm
40
%
17
mph
Saturday 7/13/19 @ 12:49 AM
55
kj
82
rpm
37
%
16
mph
10 min Low Impact Ride
Ally Love
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Share
Thursday 12/31/20 @ 8:35 PM
✅
55
kj
86
rpm
34
%
15
mph
Previous Workouts
bonnielucretia
Pittsburgh
16
Beat ashley890
VS
ashley890
Detroit MI
30 🔥
Beat bonnielucretia
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
161
kj
Monday 2/1/21
✅
189
kj
Tuesday 6/15/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
191
kj
Friday 6/4/21
190
kj
Friday 11/27/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
160
kj
Thursday 1/28/21
✅
173
kj
Thursday 5/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
283
kj
Monday 2/15/21
✅
297
kj
Monday 2/15/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
331
kj
Saturday 1/30/21
✅
406
kj
Saturday 1/30/21
10 min Low Impact Ride
Ally Love
View Class
Share
55
kj
Saturday 7/13/19
✅
55
kj
Thursday 12/31/20
Previous Workouts