Shake and Bake
Workouts
Monday 12/2/19 @ 11:23 AM
295kj
81rpm
37%
16mph
Sunday 12/8/19 @ 5:47 PM
✅
307kj
80rpm
39%
16mph
Sunday 5/10/20 @ 11:22 AM
500kj
74rpm
39%
16mph
Sunday 5/10/20 @ 3:29 PM
✅
560kj
79rpm
39%
16mph
Saturday 5/16/20 @ 7:37 PM
✅
302kj
81rpm
40%
17mph
Wednesday 5/13/20 @ 7:30 PM
272kj
79rpm
39%
16mph
Sunday 4/12/20 @ 5:53 PM
✅
602kj
78rpm
41%
17mph
Saturday 4/11/20 @ 12:27 PM
549kj
78rpm
40%
16mph
Sunday 4/5/20 @ 1:10 AM
✅
408kj
84rpm
39%
17mph
Saturday 4/4/20 @ 12:30 PM
378kj
77rpm
41%
16mph
Sunday 2/16/20 @ 1:42 PM
✅
305kj
73rpm
43%
17mph
Friday 5/31/19 @ 3:56 PM
268kj
73rpm
41%
16mph
Saturday 12/21/19 @ 2:56 AM
✅
191kj
73rpm
50%
20mph
Tuesday 10/29/19 @ 4:13 PM
178kj
71rpm
49%
19mph
Friday 11/1/19 @ 2:39 PM
182kj
74rpm
42%
16mph
Wednesday 10/30/19 @ 3:25 PM
✅
202kj
75rpm
42%
17mph
Tuesday 4/9/19 @ 10:53 AM
✅
177kj
80rpm
39%
16mph
Thursday 4/4/19 @ 3:44 PM
118kj
73rpm
34%
13mph
Monday 3/25/19 @ 10:3 AM
✅
114kj
81rpm
37%
16mph
Saturday 3/23/19 @ 5:56 PM
92kj
75rpm
36%
14mph
Workouts
500
kj
Sunday 5/10/20
272
kj
Wednesday 5/13/20
549
kj
Saturday 4/11/20
378
kj
Saturday 4/4/20
118
kj
Thursday 4/4/19