Shake and Bake
Workouts
Saturday 9/10/22 @ 7:10 PM
242kj
79rpm
37%
15mph
Saturday 4/29/23 @ 9:25 PM
✅
278kj
86rpm
37%
16mph
Sunday 7/5/20 @ 4:52 PM
✅
219kj
76rpm
44%
17mph
Thursday 7/9/20 @ 5:17 PM
196kj
82rpm
39%
17mph
Monday 11/11/19 @ 1:38 AM
402kj
77rpm
41%
17mph
Sunday 9/22/19 @ 8:30 PM
✅
423kj
87rpm
39%
17mph
Thursday 4/30/20 @ 10:7 AM
✅
400kj
78rpm
40%
17mph
Monday 12/9/19 @ 9:15 PM
307kj
83rpm
34%
15mph
Saturday 1/25/20 @ 8:56 PM
✅
409kj
77rpm
42%
17mph
Saturday 1/25/20 @ 8:2 PM
371kj
87rpm
37%
16mph
Tuesday 12/31/19 @ 3:42 PM
✅
206kj
70rpm
47%
17mph
Monday 12/30/19 @ 3:39 PM
195kj
80rpm
40%
16mph
Thursday 12/5/19 @ 1:39 AM
✅
279kj
82rpm
38%
16mph
Monday 12/2/19 @ 9:59 PM
273kj
92rpm
35%
16mph
Sunday 10/6/19 @ 2:44 AM
296kj
76rpm
41%
17mph
Monday 6/17/19 @ 6:22 PM
✅
309kj
86rpm
39%
17mph
Thursday 9/12/19 @ 10:44 AM
186kj
81rpm
38%
16mph
Sunday 7/28/19 @ 10:15 PM
✅
194kj
87rpm
37%
17mph
Friday 7/26/19 @ 12:1 AM
✅
195kj
76rpm
42%
16mph
Sunday 7/21/19 @ 10:13 PM
172kj
83rpm
37%
16mph
Workouts
242
kj
Saturday 9/10/22
402
kj
Monday 11/11/19
371
kj
Saturday 1/25/20
195
kj
Monday 12/30/19
273
kj
Monday 12/2/19
186
kj
Thursday 9/12/19
172
kj
Sunday 7/21/19