Shake and Bake
Workouts
Tuesday 10/4/22 @ 12:45 AM
169kj
78rpm
38%
16mph
Tuesday 3/2/21 @ 4:41 PM
✅
283kj
84rpm
44%
19mph
Tuesday 10/26/21 @ 1:2 AM
261kj
82rpm
37%
16mph
Wednesday 8/7/19 @ 1:32 PM
✅
436kj
87rpm
43%
19mph
Saturday 1/25/20 @ 8:56 PM
409kj
77rpm
42%
17mph
Saturday 1/25/20 @ 12:32 PM
✅
573kj
83rpm
45%
19mph
Monday 11/11/19 @ 1:38 AM
402kj
77rpm
41%
17mph
Sunday 5/17/20 @ 8:10 AM
✅
606kj
85rpm
46%
20mph
Sunday 4/12/20 @ 8:20 PM
302kj
78rpm
41%
17mph
Friday 4/10/20 @ 8:28 AM
✅
450kj
86rpm
45%
20mph
Saturday 12/21/19 @ 3:39 PM
282kj
80rpm
39%
16mph
Friday 7/19/19 @ 2:45 PM
✅
431kj
84rpm
45%
19mph
Tuesday 12/17/19 @ 11:36 AM
293kj
80rpm
40%
17mph
Monday 12/16/19 @ 4:45 PM
✅
434kj
82rpm
46%
20mph
Thursday 12/5/19 @ 1:39 AM
279kj
82rpm
38%
16mph
Thursday 12/5/19 @ 3:58 PM
✅
398kj
88rpm
42%
19mph
Saturday 9/21/19 @ 10:10 PM
401kj
82rpm
39%
17mph
Saturday 6/22/19 @ 4:40 PM
✅
555kj
86rpm
44%
19mph
Monday 5/6/19 @ 9:53 AM
171kj
82rpm
37%
16mph
Tuesday 4/30/19 @ 5:40 PM
✅
227kj
82rpm
42%
18mph
Workouts
169
kj
Tuesday 10/4/22
409
kj
Saturday 1/25/20
402
kj
Monday 11/11/19
302
kj
Sunday 4/12/20
282
kj
Saturday 12/21/19
293
kj
Tuesday 12/17/19
279
kj
Thursday 12/5/19
401
kj
Saturday 9/21/19
171
kj
Monday 5/6/19