Shake and Bake
Workouts
Monday 12/28/20 @ 11:30 AM
172kj
79rpm
39%
16mph
Tuesday 12/15/20 @ 1:32 PM
✅
277kj
83rpm
45%
19mph
Friday 6/23/23 @ 11:0 AM
82kj
82rpm
32%
14mph
Thursday 5/4/23 @ 12:6 PM
✅
184kj
88rpm
42%
19mph
Saturday 4/24/21 @ 3:17 PM
338kj
80rpm
37%
16mph
Sunday 1/9/22 @ 5:29 PM
✅
657kj
88rpm
46%
21mph
Wednesday 4/21/21 @ 10:30 AM
256kj
81rpm
37%
16mph
Thursday 11/11/21 @ 1:5 PM
✅
467kj
88rpm
45%
20mph
Sunday 10/24/21 @ 5:6 PM
170kj
81rpm
37%
16mph
Thursday 7/22/21 @ 11:30 PM
✅
310kj
84rpm
47%
20mph
Saturday 5/2/20 @ 4:33 PM
291kj
84rpm
36%
16mph
Monday 7/8/19 @ 10:55 PM
✅
513kj
94rpm
43%
20mph
Saturday 12/21/19 @ 2:56 AM
191kj
73rpm
50%
20mph
Wednesday 7/24/19 @ 7:21 PM
✅
324kj
89rpm
54%
24mph
Monday 7/22/19 @ 1:9 AM
268kj
83rpm
35%
15mph
Sunday 7/21/19 @ 12:3 AM
✅
520kj
94rpm
43%
20mph
Thursday 7/4/19 @ 5:18 PM
296kj
85rpm
38%
16mph
Saturday 7/6/19 @ 12:4 AM
✅
553kj
91rpm
47%
21mph
Sunday 6/9/19 @ 12:8 PM
197kj
76rpm
42%
17mph
Friday 5/3/19 @ 9:57 PM
✅
376kj
84rpm
50%
22mph
Workouts
338
kj
Saturday 4/24/21
256
kj
Wednesday 4/21/21
296
kj
Thursday 7/4/19