Shake and Bake
Workouts
Monday 11/25/19 @ 1:0 PM
276kj
82rpm
38%
16mph
Friday 11/22/19 @ 2:43 AM
✅
476kj
89rpm
45%
20mph
Wednesday 11/13/19 @ 11:22 AM
287kj
81rpm
39%
17mph
Thursday 11/14/19 @ 10:41 PM
✅
481kj
81rpm
48%
20mph
Wednesday 11/11/20 @ 4:15 PM
277kj
79rpm
39%
16mph
Sunday 11/15/20 @ 7:34 PM
✅
390kj
78rpm
45%
19mph
Sunday 6/14/20 @ 7:11 PM
321kj
79rpm
42%
17mph
Monday 6/24/19 @ 7:58 PM
✅
565kj
82rpm
51%
22mph
Saturday 2/8/20 @ 4:50 PM
287kj
80rpm
39%
16mph
Saturday 2/8/20 @ 3:23 PM
✅
517kj
86rpm
47%
21mph
Saturday 1/18/20 @ 5:54 PM
362kj
77rpm
39%
16mph
Saturday 1/18/20 @ 5:53 PM
✅
649kj
79rpm
49%
20mph
Sunday 12/15/19 @ 2:59 PM
320kj
78rpm
41%
17mph
Saturday 6/29/19 @ 9:3 PM
✅
577kj
84rpm
51%
22mph
Monday 11/25/19 @ 11:49 AM
283kj
81rpm
38%
16mph
Wednesday 11/27/19 @ 10:56 AM
✅
452kj
82rpm
46%
19mph
Monday 11/18/19 @ 10:42 AM
286kj
78rpm
40%
16mph
Wednesday 11/20/19 @ 10:30 AM
✅
458kj
82rpm
47%
20mph
Monday 6/10/19 @ 10:14 AM
300kj
81rpm
39%
17mph
Saturday 6/15/19 @ 1:17 AM
✅
559kj
79rpm
51%
21mph
Workouts
276
kj
Monday 11/25/19
287
kj
Wednesday 11/13/19
277
kj
Wednesday 11/11/20
362
kj
Saturday 1/18/20
286
kj
Monday 11/18/19