Shake and Bake
Workouts
Sunday 8/8/21 @ 1:38 PM
159kj
77rpm
38%
15mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Saturday 1/23/21 @ 10:31 PM
378kj
81rpm
39%
17mph
Sunday 9/17/23 @ 10:20 AM
✅
878kj
85rpm
52%
23mph
Sunday 1/22/23 @ 9:6 PM
319kj
74rpm
38%
15mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Thursday 9/22/22 @ 1:14 AM
186kj
81rpm
38%
16mph
Friday 4/30/21 @ 12:56 PM
✅
486kj
90rpm
53%
24mph
Monday 9/5/22 @ 9:9 PM
161kj
78rpm
38%
16mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Monday 11/2/20 @ 11:58 AM
162kj
81rpm
37%
15mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Thursday 2/27/20 @ 11:31 AM
293kj
77rpm
41%
17mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Monday 7/22/19 @ 10:43 AM
185kj
76rpm
39%
16mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Thursday 4/11/19 @ 11:5 PM
144kj
76rpm
44%
17mph
Monday 3/4/19 @ 2:53 PM
✅
308kj
92rpm
51%
24mph
Friday 2/15/19 @ 9:16 PM
221kj
69rpm
48%
17mph
Thursday 2/7/19 @ 3:29 PM
✅
465kj
94rpm
51%
24mph
Workouts
159
kj
Sunday 8/8/21
378
kj
Saturday 1/23/21
319
kj
Sunday 1/22/23
161
kj
Monday 9/5/22
162
kj
Monday 11/2/20
293
kj
Thursday 2/27/20