Shake and Bake
Workouts
Thursday 6/17/21 @ 12:19 PM
✅
354kj
94rpm
45%
21mph
Tuesday 4/25/23 @ 1:33 AM
116kj
64rpm
36%
13mph
Wednesday 7/28/21 @ 12:28 PM
✅
355kj
86rpm
49%
21mph
Friday 2/24/23 @ 5:21 PM
145kj
78rpm
35%
14mph
Thursday 7/4/19 @ 5:3 PM
✅
540kj
87rpm
47%
21mph
Tuesday 4/28/20 @ 9:55 PM
364kj
85rpm
39%
17mph
Monday 3/23/20 @ 7:24 PM
✅
339kj
91rpm
45%
21mph
Monday 9/7/20 @ 7:54 PM
231kj
81rpm
41%
18mph
Monday 7/8/19 @ 11:44 AM
✅
518kj
85rpm
46%
20mph
Tuesday 7/14/20 @ 8:47 PM
387kj
77rpm
43%
18mph
Sunday 12/1/19 @ 4:56 PM
✅
559kj
89rpm
46%
21mph
Tuesday 7/7/20 @ 9:28 PM
385kj
79rpm
43%
18mph
Thursday 4/16/20 @ 5:38 PM
✅
569kj
89rpm
48%
22mph
Tuesday 4/14/20 @ 8:44 PM
347kj
76rpm
43%
18mph
Sunday 3/1/20 @ 8:15 PM
✅
454kj
86rpm
45%
20mph
Tuesday 2/25/20 @ 11:46 PM
301kj
86rpm
38%
17mph
Tuesday 8/27/19 @ 11:41 AM
✅
580kj
84rpm
50%
22mph
Thursday 1/23/20 @ 11:8 PM
316kj
81rpm
40%
17mph
Thursday 8/1/19 @ 11:59 AM
✅
580kj
85rpm
51%
22mph
Tuesday 10/29/19 @ 9:36 PM
248kj
78rpm
38%
15mph
Workouts
116
kj
Tuesday 4/25/23
364
kj
Tuesday 4/28/20
231
kj
Monday 9/7/20
301
kj
Tuesday 2/25/20
248
kj
Tuesday 10/29/19