Shake and Bake
Workouts
Thursday 4/11/19 @ 11:21 PM
✅
327kj
89rpm
39%
18mph
Tuesday 1/2/18 @ 3:15 PM
225kj
87rpm
34%
15mph
Saturday 1/19/19 @ 5:43 PM
✅
459kj
85rpm
41%
18mph
Saturday 11/25/17 @ 2:20 PM
274kj
85rpm
33%
14mph
Friday 4/20/18 @ 9:29 PM
✅
447kj
83rpm
42%
18mph
Saturday 1/20/18 @ 2:14 PM
285kj
80rpm
37%
15mph
Wednesday 10/24/18 @ 11:39 PM
✅
229kj
90rpm
39%
18mph
Tuesday 8/7/18 @ 3:31 PM
141kj
85rpm
32%
14mph
Thursday 1/4/18 @ 3:55 PM
✅
459kj
88rpm
40%
18mph
Saturday 12/2/17 @ 5:38 PM
326kj
87rpm
35%
16mph
Thursday 10/19/17 @ 11:29 PM
✅
348kj
87rpm
41%
18mph
Tuesday 11/28/17 @ 12:58 PM
222kj
84rpm
35%
15mph
Tuesday 6/26/18 @ 12:7 AM
✅
306kj
90rpm
38%
17mph
Saturday 9/8/18 @ 3:7 PM
195kj
89rpm
31%
14mph
Wednesday 8/8/18 @ 12:51 PM
✅
224kj
93rpm
36%
17mph
Thursday 7/5/18 @ 12:11 PM
143kj
90rpm
30%
14mph
Friday 1/26/18 @ 9:47 PM
✅
331kj
89rpm
39%
17mph
Thursday 1/25/18 @ 1:46 PM
240kj
87rpm
34%
15mph
Thursday 11/16/17 @ 9:20 PM
✅
260kj
89rpm
35%
16mph
Sunday 12/3/17 @ 2:52 PM
194kj
83rpm
33%
14mph
Workouts
225
kj
Tuesday 1/2/18
274
kj
Saturday 11/25/17
285
kj
Saturday 1/20/18
326
kj
Saturday 12/2/17
222
kj
Tuesday 11/28/17
195
kj
Saturday 9/8/18