Shake and Bake

Workouts

Tuesday 2/23/21 @ 9:13 PM
282kj
94rpm
31%
16mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/22/21 @ 1:47 PM
387kj
88rpm
41%
18mph
Saturday 2/8/20 @ 5:36 PM
503kj
81rpm
44%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/20/21 @ 1:18 PM
500kj
84rpm
43%
18mph
Monday 3/1/21 @ 6:59 PM
415kj
82rpm
40%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/27/21 @ 3:55 PM
536kj
86rpm
43%
19mph
Thursday 12/31/20 @ 12:1 AM
213kj
83rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Wednesday 12/30/20 @ 4:27 PM
253kj
78rpm
46%
19mph
Wednesday 11/6/19 @ 7:12 PM
305kj
82rpm
40%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 9/3/20 @ 5:21 PM
361kj
82rpm
42%
18mph
Friday 4/17/20 @ 9:28 PM
222kj
89rpm
39%
18mph
30 min Pro Cyclist Ride
Christian Vande Velde
Sunday 3/22/20 @ 3:12 PM
267kj
88rpm
43%
19mph
Wednesday 6/17/20 @ 4:20 PM
755kj
79rpm
45%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/20/20 @ 1:1 PM
812kj
84rpm
44%
19mph
Tuesday 6/16/20 @ 9:24 PM
228kj
87rpm
40%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 4/7/20 @ 3:59 PM
280kj
88rpm
43%
19mph
Monday 11/4/19 @ 12:14 AM
424kj
83rpm
41%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/29/19 @ 1:31 PM
535kj
84rpm
44%
19mph
Thursday 6/20/19 @ 9:55 AM
321kj
91rpm
38%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 9/16/19 @ 11:51 AM
423kj
86rpm
44%
19mph

Workouts

45 min Power Zone Ride
Matt Wilpers
282 kj
Tuesday 2/23/21
387 kj
Monday 2/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
503 kj
Saturday 2/8/20
500 kj
Saturday 3/20/21
60 min Power Zone Ride
Matt Wilpers
415 kj
Monday 3/1/21
536 kj
Saturday 2/27/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
213 kj
Thursday 12/31/20
253 kj
Wednesday 12/30/20
45 min Power Zone Endurance Ride
Denis Morton
305 kj
Wednesday 11/6/19
361 kj
Thursday 9/3/20
30 min Pro Cyclist Ride
Christian Vande Velde
222 kj
Friday 4/17/20
267 kj
Sunday 3/22/20
90 min Power Zone Endurance Ride
Matt Wilpers
755 kj
Wednesday 6/17/20
812 kj
Saturday 6/20/20
30 min Power Zone Endurance Ride
Olivia Amato
228 kj
Tuesday 6/16/20
280 kj
Tuesday 4/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
424 kj
Monday 11/4/19
535 kj
Saturday 6/29/19
45 min Power Zone Ride
Matt Wilpers
321 kj
Thursday 6/20/19
423 kj
Monday 9/16/19