Shake and Bake
Workouts
Thursday 7/9/20 @ 6:33 PM
✅
530kj
83rpm
44%
19mph
Friday 7/10/20 @ 12:24 PM
428kj
81rpm
41%
17mph
Monday 11/18/19 @ 9:16 PM
✅
204kj
89rpm
38%
17mph
Wednesday 9/2/20 @ 3:0 PM
202kj
89rpm
37%
17mph
Tuesday 7/21/20 @ 12:50 PM
✅
375kj
86rpm
42%
18mph
Monday 7/20/20 @ 12:17 PM
336kj
88rpm
39%
17mph
Wednesday 7/15/20 @ 12:14 PM
✅
362kj
89rpm
39%
18mph
Sunday 7/19/20 @ 12:14 PM
289kj
87rpm
35%
16mph
Thursday 7/16/20 @ 10:51 AM
✅
743kj
84rpm
43%
18mph
Tuesday 7/14/20 @ 11:37 AM
636kj
85rpm
39%
17mph
Monday 7/13/20 @ 3:15 PM
✅
403kj
91rpm
41%
19mph
Tuesday 7/7/20 @ 12:14 PM
321kj
86rpm
37%
17mph
Monday 3/9/20 @ 9:25 PM
✅
54kj
83rpm
36%
15mph
Tuesday 4/7/20 @ 2:50 AM
40kj
74rpm
35%
13mph
Friday 4/19/19 @ 3:3 PM
✅
65kj
86rpm
38%
17mph
Friday 5/1/20 @ 10:9 PM
38kj
80rpm
32%
13mph
Thursday 7/25/19 @ 5:43 PM
✅
185kj
88rpm
43%
19mph
Monday 5/27/19 @ 7:43 PM
172kj
78rpm
45%
19mph
Wednesday 3/27/19 @ 2:16 PM
✅
116kj
84rpm
37%
16mph
Sunday 4/28/19 @ 8:54 PM
92kj
81rpm
34%
14mph
Workouts
202
kj
Wednesday 9/2/20
289
kj
Sunday 7/19/20
636
kj
Tuesday 7/14/20