Shake and Bake
Workouts
Tuesday 1/7/20 @ 10:29 PM
✅
345kj
83rpm
42%
18mph
Sunday 1/26/20 @ 9:31 PM
295kj
83rpm
39%
17mph
Friday 7/17/20 @ 4:56 PM
✅
354kj
83rpm
42%
18mph
Tuesday 4/23/19 @ 5:40 PM
260kj
88rpm
36%
16mph
Tuesday 6/9/20 @ 10:0 PM
✅
375kj
86rpm
42%
18mph
Monday 6/24/19 @ 2:10 PM
314kj
92rpm
37%
17mph
Tuesday 2/18/20 @ 9:23 PM
✅
370kj
93rpm
39%
18mph
Saturday 2/22/20 @ 12:23 AM
289kj
95rpm
34%
16mph
Monday 2/3/20 @ 10:57 PM
✅
350kj
85rpm
41%
18mph
Sunday 2/9/20 @ 3:30 PM
306kj
91rpm
36%
17mph
Wednesday 11/20/19 @ 4:13 PM
✅
309kj
84rpm
39%
17mph
Friday 8/2/19 @ 10:10 AM
kj
rpm
%
0mph
Tuesday 7/23/19 @ 1:56 AM
✅
426kj
84rpm
39%
17mph
Monday 7/15/19 @ 4:13 PM
424kj
84rpm
40%
17mph
Thursday 7/11/19 @ 9:43 PM
✅
337kj
89rpm
39%
18mph
Saturday 7/13/19 @ 8:28 PM
335kj
86rpm
40%
18mph
Wednesday 4/10/19 @ 4:52 PM
308kj
83rpm
39%
17mph
Sunday 6/30/19 @ 6:25 PM
✅
325kj
86rpm
39%
17mph
Tuesday 6/11/19 @ 8:34 PM
✅
333kj
86rpm
40%
17mph
Monday 6/10/19 @ 4:55 PM
324kj
92rpm
37%
17mph
Workouts
295
kj
Sunday 1/26/20
260
kj
Tuesday 4/23/19
289
kj
Saturday 2/22/20
kj
Friday 8/2/19