Shake and Bake
Workouts
Monday 8/3/20 @ 1:12 PM
✅
345kj
81rpm
43%
18mph
Saturday 9/5/20 @ 1:14 AM
166kj
78rpm
31%
13mph
Monday 3/2/20 @ 8:19 PM
✅
462kj
81rpm
43%
18mph
Saturday 8/29/20 @ 1:45 PM
242kj
78rpm
33%
13mph
Saturday 4/4/20 @ 3:26 PM
✅
335kj
83rpm
41%
18mph
Saturday 2/15/20 @ 1:41 AM
171kj
82rpm
32%
14mph
Wednesday 3/25/20 @ 9:22 PM
✅
347kj
94rpm
38%
18mph
Thursday 2/13/20 @ 2:36 AM
123kj
86rpm
22%
11mph
Saturday 2/22/20 @ 8:5 PM
✅
489kj
88rpm
41%
18mph
Monday 2/24/20 @ 12:3 AM
187kj
77rpm
26%
11mph
Saturday 2/1/20 @ 7:3 PM
✅
467kj
81rpm
43%
18mph
Saturday 2/1/20 @ 2:12 PM
228kj
82rpm
30%
13mph
Monday 1/20/20 @ 9:6 PM
✅
347kj
87rpm
41%
18mph
Thursday 1/23/20 @ 3:3 AM
150kj
78rpm
29%
12mph
Tuesday 1/21/20 @ 10:37 PM
✅
368kj
84rpm
43%
18mph
Friday 5/31/19 @ 10:34 AM
200kj
75rpm
35%
14mph
Friday 8/23/19 @ 8:11 PM
✅
422kj
82rpm
41%
17mph
Sunday 6/2/19 @ 10:54 AM
262kj
78rpm
35%
14mph
Tuesday 6/11/19 @ 8:22 PM
✅
47kj
85rpm
34%
15mph
Tuesday 6/11/19 @ 11:3 PM
24kj
76rpm
25%
10mph
Workouts
166
kj
Saturday 9/5/20
242
kj
Saturday 8/29/20
171
kj
Saturday 2/15/20
123
kj
Thursday 2/13/20
228
kj
Saturday 2/1/20
150
kj
Thursday 1/23/20
262
kj
Sunday 6/2/19