Shake and Bake
Workouts
Monday 3/8/21 @ 8:21 PM
280kj
86rpm
37%
16mph
Wednesday 6/2/21 @ 2:22 AM
✅
317kj
83rpm
40%
17mph
Monday 5/4/20 @ 12:53 AM
✅
210kj
89rpm
38%
17mph
Thursday 4/22/21 @ 1:30 AM
203kj
79rpm
43%
18mph
Tuesday 2/23/21 @ 9:13 PM
282kj
94rpm
31%
16mph
Monday 2/22/21 @ 6:55 PM
✅
299kj
83rpm
36%
16mph
Friday 2/5/21 @ 6:34 PM
503kj
80rpm
41%
17mph
Sunday 2/7/21 @ 3:35 AM
✅
525kj
76rpm
42%
17mph
Monday 12/7/20 @ 9:7 PM
134kj
75rpm
43%
17mph
Monday 12/21/20 @ 9:23 PM
✅
158kj
77rpm
45%
18mph
Tuesday 6/16/20 @ 9:24 PM
✅
228kj
87rpm
40%
18mph
Wednesday 10/7/20 @ 12:44 AM
211kj
91rpm
37%
17mph
Monday 7/20/20 @ 8:23 PM
✅
252kj
81rpm
44%
19mph
Monday 7/20/20 @ 8:19 PM
200kj
80rpm
40%
17mph
Friday 4/17/20 @ 9:28 PM
✅
222kj
89rpm
39%
18mph
Saturday 7/18/20 @ 3:26 PM
187kj
85rpm
38%
16mph
Wednesday 6/17/20 @ 4:20 PM
✅
755kj
79rpm
45%
19mph
Thursday 6/18/20 @ 4:55 PM
590kj
80rpm
40%
17mph
Friday 5/15/20 @ 9:13 PM
✅
496kj
83rpm
43%
18mph
Tuesday 5/26/20 @ 1:55 AM
377kj
76rpm
41%
17mph
Workouts
280
kj
Monday 3/8/21
203
kj
Thursday 4/22/21
503
kj
Friday 2/5/21
211
kj
Wednesday 10/7/20
200
kj
Monday 7/20/20
187
kj
Saturday 7/18/20
590
kj
Thursday 6/18/20
377
kj
Tuesday 5/26/20