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Shake and Bake
boltsride
Lutz, FL
51 π₯
Beat amanda4boys
VS
amanda4boys
Illinois
0
Beat boltsride
Workouts
Previous Workouts
Next Workouts
Monday 2/15/21 @ 11:35 AM
β
508
kj
83
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 2/16/21 @ 3:55 AM
381
kj
152
rpm
0
%
0
mph
Monday 11/30/20 @ 11:8 AM
β
462
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/30/20 @ 7:40 PM
413
kj
147
rpm
0
%
0
mph
Monday 8/23/21 @ 10:13 AM
β
476
kj
85
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 11/11/20 @ 6:10 AM
335
kj
132
rpm
0
%
0
mph
Sunday 4/4/21 @ 12:20 PM
β
335
kj
86
rpm
47
%
21
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Friday 4/2/21 @ 9:4 PM
243
kj
138
rpm
0
%
0
mph
Saturday 1/30/21 @ 3:30 PM
β
630
kj
81
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Denis Morton
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Saturday 1/30/21 @ 6:20 PM
477
kj
137
rpm
0
%
0
mph
Thursday 12/24/20 @ 3:38 PM
β
611
kj
84
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 12/20/20 @ 8:21 PM
518
kj
142
rpm
0
%
0
mph
Thursday 10/8/20 @ 10:22 AM
β
301
kj
81
rpm
46
%
19
mph
30 min Power Zone Max Ride
Denis Morton
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Sunday 12/6/20 @ 7:0 PM
232
kj
140
rpm
0
%
0
mph
Thursday 11/19/20 @ 11:29 AM
β
316
kj
87
rpm
46
%
20
mph
30 min Power Zone Classic Rock Ride
Olivia Amato
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Monday 11/23/20 @ 4:55 AM
261
kj
144
rpm
0
%
0
mph
Wednesday 8/26/20 @ 9:48 PM
β
107
kj
81
rpm
49
%
20
mph
10 min Tabata Ride
Robin ArzΓ³n
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Saturday 11/14/20 @ 9:55 PM
95
kj
158
rpm
0
%
0
mph
Saturday 10/31/20 @ 1:36 PM
β
316
kj
78
rpm
50
%
20
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/1/20 @ 4:55 AM
274
kj
147
rpm
0
%
0
mph
Previous Workouts
Next Workouts
boltsride
Lutz, FL
51 π₯
Beat amanda4boys
VS
amanda4boys
Illinois
0
Beat boltsride
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
508
kj
Monday 2/15/21
381
kj
Tuesday 2/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
462
kj
Monday 11/30/20
413
kj
Monday 11/30/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
476
kj
Monday 8/23/21
335
kj
Wednesday 11/11/20
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
β
335
kj
Sunday 4/4/21
243
kj
Friday 4/2/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
630
kj
Saturday 1/30/21
477
kj
Saturday 1/30/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
611
kj
Thursday 12/24/20
518
kj
Sunday 12/20/20
30 min Power Zone Max Ride
Denis Morton
View Class
Share
β
301
kj
Thursday 10/8/20
232
kj
Sunday 12/6/20
30 min Power Zone Classic Rock Ride
Olivia Amato
View Class
Share
β
316
kj
Thursday 11/19/20
261
kj
Monday 11/23/20
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
107
kj
Wednesday 8/26/20
95
kj
Saturday 11/14/20
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
β
316
kj
Saturday 10/31/20
274
kj
Sunday 11/1/20
Previous Workouts
Next Workouts