Shake and Bake
Workouts
Tuesday 10/11/22 @ 10:18 AM
✅
253kj
83rpm
43%
19mph
Wednesday 9/28/22 @ 4:22 AM
131kj
84rpm
32%
14mph
Friday 11/27/20 @ 2:41 PM
✅
597kj
86rpm
45%
20mph
Monday 9/20/21 @ 4:50 AM
315kj
84rpm
35%
15mph
Monday 10/11/21 @ 10:8 AM
✅
455kj
82rpm
46%
20mph
Tuesday 10/12/21 @ 12:10 AM
234kj
84rpm
34%
15mph
Friday 10/7/22 @ 10:37 AM
✅
364kj
83rpm
42%
18mph
Thursday 7/15/21 @ 11:41 PM
226kj
86rpm
33%
15mph
Monday 2/22/21 @ 11:36 AM
✅
514kj
87rpm
47%
21mph
Tuesday 2/23/21 @ 12:45 AM
219kj
91rpm
29%
14mph
Saturday 3/13/21 @ 2:41 PM
✅
673kj
81rpm
50%
21mph
Tuesday 3/9/21 @ 12:52 AM
289kj
82rpm
35%
15mph
Saturday 2/27/21 @ 2:16 PM
✅
695kj
83rpm
49%
21mph
Sunday 2/21/21 @ 1:42 AM
310kj
83rpm
34%
15mph
Sunday 1/3/21 @ 8:43 PM
✅
298kj
88rpm
44%
20mph
Monday 6/15/20 @ 5:44 AM
139kj
90rpm
31%
15mph
Thursday 12/17/20 @ 10:9 PM
✅
294kj
88rpm
44%
20mph
Saturday 4/18/20 @ 7:52 PM
120kj
86rpm
30%
14mph
Tuesday 12/1/20 @ 10:53 AM
✅
290kj
83rpm
46%
20mph
Saturday 3/28/20 @ 7:47 AM
122kj
82rpm
32%
14mph
Workouts
131
kj
Wednesday 9/28/22
315
kj
Monday 9/20/21
226
kj
Thursday 7/15/21
289
kj
Tuesday 3/9/21
139
kj
Monday 6/15/20
120
kj
Saturday 4/18/20
122
kj
Saturday 3/28/20