Shake and Bake
Workouts
Wednesday 6/21/23 @ 1:35 PM
✅
404kj
69rpm
59%
22mph
Tuesday 6/20/23 @ 1:4 AM
322kj
79rpm
50%
20mph
Tuesday 6/6/23 @ 1:11 PM
✅
418kj
76rpm
56%
22mph
Tuesday 6/6/23 @ 2:35 AM
318kj
78rpm
50%
20mph
Friday 7/30/21 @ 2:2 PM
✅
291kj
73rpm
60%
23mph
Friday 7/30/21 @ 7:22 PM
212kj
78rpm
50%
20mph
Thursday 3/11/21 @ 2:32 PM
✅
275kj
81rpm
54%
22mph
Tuesday 3/16/21 @ 2:12 AM
223kj
82rpm
50%
21mph
Sunday 12/6/20 @ 7:49 PM
✅
277kj
76rpm
57%
22mph
Saturday 12/5/20 @ 2:54 AM
221kj
78rpm
52%
21mph
Wednesday 4/22/20 @ 1:58 PM
✅
432kj
77rpm
57%
23mph
Wednesday 4/22/20 @ 1:57 PM
342kj
82rpm
50%
21mph
Friday 3/27/20 @ 1:10 AM
✅
272kj
70rpm
59%
22mph
Thursday 3/26/20 @ 3:59 AM
215kj
78rpm
50%
20mph
Thursday 11/29/18 @ 2:25 PM
✅
632kj
78rpm
56%
23mph
Sunday 12/2/18 @ 5:16 PM
461kj
82rpm
48%
20mph
Sunday 9/23/18 @ 3:38 PM
✅
400kj
79rpm
55%
22mph
Friday 9/14/18 @ 10:46 PM
309kj
81rpm
49%
20mph
Wednesday 9/19/18 @ 1:26 PM
✅
387kj
78rpm
54%
22mph
Wednesday 9/19/18 @ 6:24 PM
337kj
81rpm
50%
21mph
Workouts
342
kj
Wednesday 4/22/20