Shake and Bake
Workouts
Monday 8/27/18 @ 10:33 AM
229kj
89rpm
33%
15mph
Monday 6/15/20 @ 4:13 PM
✅
768kj
80rpm
59%
24mph
Monday 11/13/17 @ 3:29 PM
217kj
86rpm
33%
15mph
Monday 4/1/19 @ 3:7 PM
✅
737kj
81rpm
57%
24mph
Friday 12/29/17 @ 3:37 PM
245kj
81rpm
36%
15mph
Friday 10/4/19 @ 2:16 PM
✅
729kj
81rpm
57%
24mph
Saturday 12/9/17 @ 5:41 PM
325kj
84rpm
36%
16mph
Saturday 12/9/17 @ 5:40 PM
✅
917kj
84rpm
55%
23mph
Tuesday 8/28/18 @ 10:56 AM
193kj
90rpm
31%
14mph
Friday 5/11/18 @ 11:26 AM
✅
609kj
88rpm
50%
22mph
Tuesday 7/3/18 @ 12:36 PM
218kj
85rpm
32%
14mph
Sunday 10/22/17 @ 11:27 AM
✅
662kj
85rpm
53%
23mph
Saturday 11/11/17 @ 5:40 PM
289kj
76rpm
37%
15mph
Saturday 11/11/17 @ 5:40 PM
✅
949kj
79rpm
58%
24mph
Wednesday 11/8/17 @ 3:10 PM
201kj
85rpm
33%
14mph
Friday 11/3/17 @ 5:49 PM
✅
629kj
86rpm
52%
23mph
Saturday 11/4/17 @ 4:38 PM
278kj
85rpm
33%
15mph
Saturday 11/4/17 @ 4:41 PM
✅
835kj
84rpm
53%
23mph
Workouts
325
kj
Saturday 12/9/17
193
kj
Tuesday 8/28/18
289
kj
Saturday 11/11/17
201
kj
Wednesday 11/8/17
278
kj
Saturday 11/4/17