Shake and Bake
Workouts
Wednesday 1/10/24 @ 12:14 AM
✅
566kj
89rpm
48%
21mph
Tuesday 1/9/24 @ 1:16 PM
536kj
85rpm
49%
21mph
Sunday 7/25/21 @ 5:0 PM
✅
678kj
90rpm
50%
23mph
Monday 7/26/21 @ 11:28 AM
657kj
89rpm
51%
23mph
Thursday 7/23/20 @ 5:24 PM
✅
877kj
91rpm
51%
23mph
Saturday 3/13/21 @ 9:0 AM
735kj
82rpm
51%
22mph
Thursday 12/24/20 @ 6:58 PM
✅
909kj
90rpm
52%
23mph
Saturday 12/19/20 @ 12:55 PM
896kj
79rpm
56%
23mph
Wednesday 12/2/20 @ 11:11 PM
399kj
88rpm
49%
22mph
Monday 11/30/20 @ 11:0 AM
✅
431kj
91rpm
50%
23mph
Wednesday 11/25/20 @ 8:26 PM
✅
728kj
83rpm
56%
24mph
Wednesday 6/10/20 @ 4:50 PM
633kj
86rpm
52%
23mph
Sunday 10/18/20 @ 4:6 PM
✅
877kj
86rpm
53%
23mph
Saturday 10/17/20 @ 11:29 AM
820kj
85rpm
52%
22mph
Saturday 10/10/20 @ 6:10 PM
✅
889kj
86rpm
51%
22mph
Friday 7/12/19 @ 9:43 AM
842kj
84rpm
52%
23mph
Thursday 7/9/20 @ 6:23 PM
✅
691kj
87rpm
53%
23mph
Wednesday 9/25/19 @ 12:2 PM
632kj
85rpm
52%
22mph
Thursday 6/11/20 @ 3:59 PM
✅
651kj
92rpm
50%
23mph
Wednesday 6/5/19 @ 5:8 PM
603kj
82rpm
52%
22mph
Workouts
536
kj
Tuesday 1/9/24
735
kj
Saturday 3/13/21
896
kj
Saturday 12/19/20
399
kj
Wednesday 12/2/20
633
kj
Wednesday 6/10/20
820
kj
Saturday 10/17/20
603
kj
Wednesday 6/5/19