Shake and Bake

Workouts

Wednesday 10/2/19 @ 2:49 PM
✅
260kj
79rpm
45%
19mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 10/25/22 @ 4:55 PM
154kj
76rpm
37%
15mph
Friday 7/15/22 @ 3:58 PM
✅
261kj
76rpm
47%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:59 PM
185kj
76rpm
41%
16mph
Sunday 12/26/21 @ 12:59 PM
✅
234kj
83rpm
42%
18mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 1/3/22 @ 12:8 PM
139kj
85rpm
33%
14mph
Friday 3/12/21 @ 4:1 PM
✅
256kj
72rpm
48%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 3/10/21 @ 5:13 PM
191kj
68rpm
44%
16mph
Thursday 2/25/21 @ 3:39 PM
✅
163kj
55rpm
43%
13mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 2/26/21 @ 11:19 AM
kj
rpm
%
0mph
Friday 12/18/20 @ 2:56 PM
✅
255kj
81rpm
45%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 12/19/20 @ 3:28 PM
kj
rpm
%
0mph
Saturday 4/6/19 @ 1:16 PM
✅
295kj
77rpm
48%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 10/22/20 @ 10:17 AM
kj
rpm
%
0mph
Saturday 5/23/20 @ 3:6 PM
✅
242kj
70rpm
47%
17mph
30 min Intervals & Arms: Live from Home
Jess King
Monday 5/18/20 @ 4:29 PM
177kj
0rpm
0%
0mph

Workouts

30 min Bad Bunny Ride
Cody Rigsby
✅ 260 kj
Wednesday 10/2/19
154 kj
Tuesday 10/25/22
30 min Lizzo Two for One Ride
Jess & Robin
✅ 261 kj
Friday 7/15/22
185 kj
Friday 7/15/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 234 kj
Sunday 12/26/21
139 kj
Monday 1/3/22
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 256 kj
Friday 3/12/21
191 kj
Wednesday 3/10/21
30 min Intervals & Arms Ride
Tunde Oyeneyin
✅ 163 kj
Thursday 2/25/21
kj
Friday 2/26/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 255 kj
Friday 12/18/20
kj
Saturday 12/19/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 295 kj
Saturday 4/6/19
kj
Thursday 10/22/20
30 min Intervals & Arms: Live from Home
Jess King
✅ 242 kj
Saturday 5/23/20
177 kj
Monday 5/18/20