Shake and Bake
Workouts
Thursday 4/1/21 @ 2:59 PM
✅
261kj
80rpm
45%
19mph
Wednesday 3/31/21 @ 11:29 PM
108kj
47rpm
46%
13mph
Thursday 1/28/21 @ 4:34 PM
✅
276kj
72rpm
49%
19mph
Friday 1/29/21 @ 5:18 AM
119kj
51rpm
45%
13mph
Tuesday 12/1/20 @ 3:4 PM
✅
66kj
87rpm
38%
17mph
Tuesday 12/15/20 @ 1:7 AM
38kj
71rpm
34%
13mph
Friday 10/23/20 @ 2:38 PM
✅
136kj
73rpm
49%
19mph
Thursday 10/29/20 @ 11:42 PM
75kj
52rpm
49%
15mph
Sunday 8/30/20 @ 3:25 PM
✅
563kj
74rpm
50%
19mph
Sunday 8/30/20 @ 3:23 PM
kj
rpm
%
0mph
Thursday 7/23/20 @ 1:36 PM
✅
436kj
76rpm
49%
20mph
Thursday 7/23/20 @ 10:45 AM
238kj
62rpm
44%
15mph
Thursday 4/16/20 @ 3:3 PM
✅
260kj
66rpm
51%
19mph
Monday 3/16/20 @ 8:26 PM
141kj
53rpm
46%
14mph
Monday 12/9/19 @ 3:3 PM
✅
302kj
76rpm
50%
20mph
Sunday 12/8/19 @ 2:47 AM
145kj
57rpm
46%
15mph
Saturday 2/2/19 @ 4:13 PM
✅
68kj
80rpm
41%
17mph
Tuesday 6/18/19 @ 4:48 PM
33kj
69rpm
33%
12mph
Thursday 12/13/18 @ 4:20 PM
386kj
78rpm
46%
19mph
Sunday 9/16/18 @ 3:44 PM
✅
443kj
71rpm
51%
19mph
Workouts
108
kj
Wednesday 3/31/21
141
kj
Monday 3/16/20