Shake and Bake
Workouts
Tuesday 6/8/21 @ 2:34 PM
✅
274kj
74rpm
49%
19mph
Friday 8/27/21 @ 5:55 PM
260kj
64rpm
54%
19mph
Sunday 2/7/21 @ 8:12 PM
✅
177kj
73rpm
49%
19mph
Monday 4/12/21 @ 4:57 PM
150kj
66rpm
49%
18mph
Thursday 1/21/21 @ 4:40 PM
✅
62kj
83rpm
38%
16mph
Thursday 10/29/20 @ 3:11 AM
50kj
76rpm
37%
15mph
Thursday 1/14/21 @ 4:19 PM
✅
266kj
78rpm
47%
19mph
Monday 7/22/19 @ 10:11 PM
151kj
68rpm
41%
15mph
Tuesday 11/10/20 @ 12:25 AM
✅
294kj
75rpm
50%
20mph
Tuesday 11/10/20 @ 5:19 PM
270kj
66rpm
53%
19mph
Friday 9/11/20 @ 9:26 PM
✅
302kj
80rpm
48%
20mph
Tuesday 9/15/20 @ 5:19 PM
282kj
71rpm
51%
19mph
Wednesday 4/22/20 @ 2:2 PM
✅
234kj
75rpm
46%
18mph
Thursday 4/23/20 @ 11:6 PM
210kj
69rpm
47%
17mph
Monday 4/6/20 @ 3:24 PM
✅
279kj
79rpm
47%
19mph
Tuesday 4/21/20 @ 10:22 PM
205kj
73rpm
45%
17mph
Tuesday 10/8/19 @ 2:50 PM
✅
291kj
77rpm
49%
20mph
Monday 10/14/19 @ 12:53 AM
245kj
70rpm
49%
18mph
Wednesday 8/7/19 @ 1:30 PM
✅
171kj
80rpm
45%
19mph
Wednesday 9/25/19 @ 11:4 AM
149kj
68rpm
48%
18mph
Workouts
151
kj
Monday 7/22/19
270
kj
Tuesday 11/10/20
210
kj
Thursday 4/23/20