Shake and Bake
Workouts
Monday 10/19/20 @ 2:47 PM
254kj
80rpm
45%
19mph
Saturday 2/27/21 @ 1:18 PM
✅
333kj
81rpm
49%
21mph
Tuesday 1/19/21 @ 8:33 PM
67kj
83rpm
40%
17mph
Thursday 2/4/21 @ 4:1 PM
✅
87kj
83rpm
47%
19mph
Tuesday 9/15/20 @ 1:35 PM
263kj
78rpm
46%
19mph
Wednesday 10/14/20 @ 7:0 PM
✅
291kj
79rpm
47%
19mph
Monday 9/14/20 @ 2:28 PM
270kj
75rpm
48%
19mph
Thursday 9/10/20 @ 3:28 PM
✅
345kj
77rpm
52%
21mph
Thursday 8/27/20 @ 4:7 PM
251kj
80rpm
44%
18mph
Friday 8/28/20 @ 7:51 PM
✅
349kj
85rpm
49%
21mph
Monday 4/13/20 @ 5:30 PM
72kj
79rpm
42%
17mph
Wednesday 4/1/20 @ 4:59 PM
✅
85kj
80rpm
45%
19mph
Friday 4/10/20 @ 2:45 PM
57kj
80rpm
38%
16mph
Wednesday 3/11/20 @ 11:16 PM
✅
106kj
91rpm
45%
20mph
Saturday 5/18/19 @ 2:34 PM
300kj
77rpm
49%
20mph
Friday 4/12/19 @ 4:24 PM
✅
408kj
80rpm
55%
22mph
Saturday 12/28/19 @ 4:15 PM
276kj
76rpm
48%
19mph
Saturday 12/28/19 @ 4:16 PM
✅
356kj
76rpm
53%
21mph
Friday 11/15/19 @ 3:2 PM
246kj
78rpm
45%
18mph
Friday 11/15/19 @ 1:56 AM
✅
362kj
88rpm
48%
21mph
Workouts
57
kj
Friday 4/10/20
276
kj
Saturday 12/28/19
246
kj
Friday 11/15/19