Shake and Bake
Workouts
Tuesday 4/21/20 @ 3:58 PM
✅
265kj
76rpm
47%
19mph
Thursday 3/16/23 @ 10:23 PM
129kj
65rpm
38%
13mph
Friday 7/15/22 @ 3:58 PM
✅
261kj
76rpm
47%
19mph
Saturday 7/16/22 @ 4:6 PM
117kj
64rpm
38%
13mph
Friday 5/28/21 @ 3:5 PM
✅
274kj
69rpm
51%
19mph
Monday 4/6/20 @ 10:45 PM
188kj
61rpm
47%
16mph
Thursday 4/1/21 @ 2:59 PM
✅
261kj
80rpm
45%
19mph
Saturday 4/3/21 @ 11:33 PM
150kj
78rpm
37%
15mph
Saturday 9/19/20 @ 3:17 PM
✅
169kj
44rpm
47%
11mph
Tuesday 9/15/20 @ 9:11 PM
88kj
33rpm
45%
8mph
Tuesday 9/8/20 @ 1:42 PM
✅
86kj
70rpm
49%
19mph
Thursday 9/10/20 @ 11:7 PM
52kj
60rpm
44%
15mph
Wednesday 10/2/19 @ 2:49 PM
✅
260kj
79rpm
45%
19mph
Saturday 4/18/20 @ 6:43 PM
183kj
68rpm
44%
16mph
Friday 4/3/20 @ 9:19 PM
✅
196kj
79rpm
48%
20mph
Thursday 4/2/20 @ 9:53 PM
110kj
57rpm
46%
15mph
Thursday 8/1/19 @ 2:57 PM
✅
195kj
85rpm
47%
20mph
Tuesday 8/6/19 @ 11:21 PM
kj
rpm
%
0mph
Saturday 2/2/19 @ 4:13 PM
✅
68kj
80rpm
41%
17mph
Friday 8/31/18 @ 10:30 PM
57kj
82rpm
37%
16mph
Workouts
117
kj
Saturday 7/16/22
150
kj
Saturday 4/3/21
88
kj
Tuesday 9/15/20