Shake and Bake
Workouts
Monday 12/28/20 @ 9:35 PM
✅
274kj
82rpm
45%
19mph
Monday 12/28/20 @ 11:37 AM
216kj
78rpm
42%
17mph
Sunday 8/2/20 @ 8:19 PM
379kj
76rpm
46%
19mph
Friday 7/17/20 @ 12:30 PM
✅
430kj
81rpm
46%
19mph
Monday 2/3/20 @ 4:20 PM
✅
277kj
78rpm
48%
19mph
Thursday 1/30/20 @ 3:26 PM
231kj
72rpm
46%
17mph
Friday 11/1/19 @ 5:14 PM
✅
278kj
82rpm
45%
19mph
Saturday 11/2/19 @ 2:10 PM
265kj
82rpm
43%
18mph
Thursday 10/10/19 @ 2:15 PM
✅
284kj
75rpm
49%
19mph
Friday 10/4/19 @ 11:27 AM
267kj
80rpm
45%
19mph
Wednesday 4/24/19 @ 2:2 PM
✅
316kj
79rpm
49%
20mph
Tuesday 4/23/19 @ 1:19 PM
277kj
79rpm
46%
19mph
Sunday 3/3/19 @ 3:20 PM
509kj
72rpm
48%
19mph
Tuesday 2/26/19 @ 2:7 PM
✅
523kj
79rpm
45%
19mph
Saturday 2/9/19 @ 4:45 PM
✅
461kj
80rpm
48%
20mph
Sunday 2/10/19 @ 12:51 PM
429kj
81rpm
47%
19mph
Monday 1/21/19 @ 2:4 PM
406kj
77rpm
47%
19mph
Thursday 1/17/19 @ 1:22 PM
✅
410kj
79rpm
46%
19mph
Saturday 1/19/19 @ 2:0 PM
✅
436kj
80rpm
47%
20mph
Monday 10/29/18 @ 1:12 PM
387kj
80rpm
45%
18mph
Workouts
216
kj
Monday 12/28/20
379
kj
Sunday 8/2/20
267
kj
Friday 10/4/19