Shake and Bake
Workouts
Monday 4/19/21 @ 12:37 PM
✅
552kj
83rpm
50%
21mph
Thursday 4/22/21 @ 12:43 PM
338kj
87rpm
39%
18mph
Wednesday 9/16/20 @ 12:49 PM
✅
285kj
83rpm
44%
19mph
Sunday 2/14/21 @ 3:7 PM
198kj
89rpm
37%
17mph
Sunday 1/31/21 @ 2:48 PM
✅
601kj
84rpm
52%
22mph
Saturday 11/2/19 @ 3:49 PM
368kj
85rpm
42%
18mph
Sunday 10/18/20 @ 6:33 PM
✅
345kj
82rpm
59%
24mph
Tuesday 12/22/20 @ 10:18 PM
226kj
80rpm
50%
21mph
Thursday 12/17/20 @ 2:17 PM
✅
493kj
78rpm
50%
20mph
Sunday 12/20/20 @ 6:29 PM
357kj
82rpm
43%
18mph
Saturday 11/28/20 @ 3:8 PM
✅
528kj
79rpm
49%
20mph
Sunday 11/29/20 @ 1:53 PM
371kj
86rpm
41%
18mph
Sunday 11/8/20 @ 6:26 PM
✅
271kj
74rpm
46%
18mph
Friday 11/27/20 @ 10:27 PM
223kj
87rpm
40%
18mph
Saturday 11/14/20 @ 1:29 PM
✅
730kj
82rpm
50%
21mph
Sunday 11/15/20 @ 9:29 PM
478kj
83rpm
42%
18mph
Wednesday 11/11/20 @ 7:13 PM
✅
468kj
79rpm
47%
19mph
Friday 11/13/20 @ 6:27 PM
337kj
82rpm
41%
18mph
Monday 9/21/20 @ 3:9 PM
✅
412kj
80rpm
40%
17mph
Monday 11/25/19 @ 7:30 PM
358kj
81rpm
42%
18mph
Workouts
338
kj
Thursday 4/22/21
198
kj
Sunday 2/14/21
368
kj
Saturday 11/2/19
357
kj
Sunday 12/20/20
223
kj
Friday 11/27/20
478
kj
Sunday 11/15/20
337
kj
Friday 11/13/20